Living With Williams Syndrome and Anxiety
On this week’s guest episode, I interview Melana (Mel) Amato on her experiences with Williams syndrome and anxiety. Mel also speaks on the importance of human connection. To hear more, give it a liste...
11 Apr 202129min
Do I Need Help?
On this mini episode I cover high functioning disorders, when to seek treatment, and common adjustments. If you are in need of therapy, you can click “find a therapist” on https://www.psychologytoday....
4 Apr 202110min
Racism
If you’re interested in increasing your understanding of race-based experiences, the interplay of racial dynamics in the mental health world, being an ally, and commonly heard ‘buzzwords,’ give a list...
29 Mar 202152min
Chronic Migranes
On this guest episode of Coping With Colleen we talk about suffering from chronic migraines, related mental health struggles, and supportive people. Featured guest, Hannah Ross, has her own blog with ...
21 Mar 202132min
Coping in COVID
This mini episode discusses struggles during the current pandemic and how to find joy. Find me on Instagram @copingwithcolleen
14 Mar 202113min
Opening Up About Your Struggles
On this guest episode we dive into overcome the stress of managing one’s own mental health while working in the field, pregnancy in a pandemic, and ‘coming out’ about mental illness. !Trigger Warning!...
7 Mar 202137min
My Eating Disorder Experience
On this mini episode, which falls at the end of National Eating Disorder Awareness Week, I share a glimpse into my journey with an eating disorder. For more information on things like warning signs, t...
28 Feb 202115min
Relationships
This guest episode offers a look into relationships with partners, work, and oneself. If you are looking for more information and support on healthy relationships, please visit www.loveisrespect.org ...
21 Feb 202159min
