12. My Nervous System vs This Room

You walk into a space and immediately feel on edge. Or you’re in that doctor’s office waiting room, and you just CAN’T be there anymore. Or you’re lounging in your living room and, for some reason, it’s like you can’t truly relax. When you're AuDHD, spaces aren't backgrounds. They actively drain or restore you. That "I can't think clearly here" is your nervous system giving accurate data about environmental incompatibility. In this episode: How environments dysregulate AuDHers & identifyi...