
S3. E1. Mondays of Frutos
I open a new season, fully focused on telling stories about other marvellous humans around me. Humans that, by simply being humans, they transform the environment around them.They are not therapists, ...
16 Mar 23min

S2. E2. Honouring Presence and the show The Boyfriend
beautiful things happening soon on https://www.instagram.com/simplyhumans___/
31 Jan 19min

S2. E1 La filosofía detrás de Simply Humans y mi amigo Kevin
nueva temporada, más cerquita de mí misma y con muchas ganas.Ojalá os guste 🌻
23 Okt 202517min

I started Improv & my challenge on Instagram
just a chill chat about how these two things are helping me not having everything under control, and accepting its and will never be under control.
8 Okt 202515min

Cozy Autumn & the series Midnight Diner
Autumn coziness isn’t just about pumpkin spice lattes or decoration shops. It’s about slowing down, reflecting, and really listening to what we need. In this episode I share how to make the most of th...
23 Sep 202519min

verano y la percepción + sensación de nuestro cuerpo
un audio breve de cómo el verano está afectando a mi cuerpecito y a mi cabecita. Por si te sirve para sentirte menos sol@.Besis,Martini
26 Aug 20259min

quieres conseguir objetivos? no te aferres a que sucedan
En este episodio hablo sobre lo difícil que puede ser soltar el control y dejar que las cosas sigan su ritmo natural. A veces, forzar solo aleja. Inspirada por la serie Too Much de Lena Dunham, reflex...
29 Jul 202521min



















