Michelle Hurn, dietician - When the opposite is true S2E54

Michelle Hurn, dietician - When the opposite is true S2E54

Michelle Hurn is a registered, licensed, clinical dietitian, Ultra Runner endurance athlete, and author of “The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?”.


She restored her physical and mental health by transitioning from a very high carbohydrate diet to a more moderate approach.


In this highly informative discussion, we touched on several topics:


Eating disorders

Diabetes

Carbohydrate intake

Oxidative/Metabolic stress

Mindset


Michelle can be found at her website, The Dietitian’s Dilemma:

https://www.thedietitiansdilemma.net


Instagram:

@runeatmeatrepeat


Michelle is affiliated with The American Diabetes Society - dedicated to providing unbiased, evidence-based information.


https://www.americandiabetessociety.org

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