Episode 62: ADHD & Body Doubling

Episode 62: ADHD & Body Doubling

Do you find it easier or harder when there is someone else working with you?

Tania and Kate discuss the power of body doubling, the accountability and how much work they can get done with that extra human.

Episoder(69)

Episode 12: ADHD & The Wardrobe

Episode 12: ADHD & The Wardrobe

In this episode of ADHD Founders Unfiltered, Kate opens up about her personal journey with sorting clothes and the overwhelming challenges that come with keeping her wardrobe tidy. We dive into the wo...

14 Sep 20246min

Episode 11: ADHD & Sleep

Episode 11: ADHD & Sleep

Episode 11 is all about one of the biggest struggles we have when it comes to ADHD - sleep. Join us as we discuss how it feels, the techniques and apps we use and why we struggle to sleep.

7 Sep 202419min

Episode 10: ADHD & Apologising

Episode 10: ADHD & Apologising

In this episode of ADHD Founders Unfiltered, we explore the often complex relationship between ADHD and the act of apologising. Why do so many with ADHD struggle to not say "I'm sorry" for absolutely ...

31 Aug 20249min

Episode 9: ADHD & Women

Episode 9: ADHD & Women

In this insightful episode of ADHD Founders Unfiltered, we dive deep into the unique experiences of women navigating the world of ADHD. From personal stories to professional strategies, Tania & Kate s...

17 Aug 202416min

Episode 8: ADHD And Mental Health

Episode 8: ADHD And Mental Health

In Episode 8 of ADHD Founders Unfiltered, we're getting real about the rollercoaster that is ADHD and mental health. It’s not just about attention—it’s about the whole mental load that comes with it. ...

11 Aug 202416min

Episode 7: ADHD & Swearing

Episode 7: ADHD & Swearing

In Episode 7 of ADHD Founders Unfiltered, hosts Tania and Kate delve into the often misunderstood topic of swearing, especially among those with ADHD. They explore the social etiquette around swearing...

3 Aug 20245min

Episode 6: ADHD and Socialising

Episode 6: ADHD and Socialising

Join your favourite duo, Tania & Kate as they dive deep into the unique challenges and triumphs of socialising with ADHD. In this episode, they share candid stories, expert insights, and practical ti...

28 Jul 202418min

Episode 5: ADHD Through The Ages

Episode 5: ADHD Through The Ages

Tania & Kate discuss how ADHD has affected them from childhood through to adulthood.

20 Jul 202425min

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