Distracted: ADHD20 Mai 2024

32. RELATIONSHIPS P2: "Learn your love languages!" ft. ADHD Coach, Franck Brown

In this episode, we dive deep into the complexities of relationships when ADHD is in the mix. Join us as we talk to ADHD coach Franck Brown, who shares his expertise and personal insights on how ADHD can influence romantic relationships and family dynamics.

Franck discusses practical strategies for managing ADHD symptoms that can impact relationships, such as communication challenges, emotional regulation, and maintaining intimacy. He provides actionable advice for both individuals with ADHD and their partners, focusing on building understanding, patience, and strong connections.

This episode is packed with real stories and valuable tips, making it a must-listen for anyone looking to enhance their relationship.

You can check out Franck here: https://www.linkedin.com/in/franckbrown/?originalSubdomain=uk

New episode out ever Monday morning.

Thanks for listening x

Stay in touch:

@distracted.podcast

@jacksuddaby_

@_katmilsom

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

ADHD: The Whirlwind of Relationships

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want ...

11 Feb 41min

ADHD: Why habits don't stick (and what to do instead)

4 Feb 37min

"Winter Blues" with an ADHD brain

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

28 Jan 37min

ADHD: The agony of interrupted routine

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we me...

21 Jan 34min