Distracted: ADHD18 Des 2024

55. Celebrating wins and learning from challenges: Reflecting on 2024

As 2024 draws to a close, it felt like the perfect time to reflect on the past year. We answer a few poignant questions about how the year went; the wins, the struggles and the lessons we've learned. We'd love for you to join us and reflect on your own year! If you fancy it, here are the questions we discuss:

What were some of the biggest wins of the year?
What were some of the hardest moments for you this year? And what did you learn from them?
What are you most grateful for this year?
How has ADHD showed up positively for you this year? OR what have you learned to love about your ADHD?
What theme do you want for 2025?

We do get a bit gushy at the end but just to reiterate, we love you guys so much and are so grateful for every last one of ya! Thanks so much for listening and we can't wait to get back to it in the new year.

BIG LOVE,

Kat & Jack x

Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to video and ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast

@distracted.podcast

@jack.suddaby

@katieemmsgrant

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

ADHD: The Whirlwind of Relationships

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want ...

11 Feb 41min

ADHD: Why habits don't stick (and what to do instead)

4 Feb 37min

"Winter Blues" with an ADHD brain

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

28 Jan 37min

ADHD: The agony of interrupted routine

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we me...

21 Jan 34min