63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith
Distracted: ADHD12 Mar 2025

63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith

We cross the pond virtually this week to chat with fabulous Aussie fitness queen, podcast host, mother and co-founder of @kic.app, Stephanie Miller @stephclairesmith.


Steph was diagnosed with ADHD at the same time as becoming pregnant with her second child, only a few months before this interview! So she tells us all about the whirlwind of ADHD discovery mixed in with parenting and pregnancy (not to mention whilst also running a hugely successful business).


We loved chatting to Steph and hearing about her experience of the late-diagnosis journey, and if you’re interested in tuning into Steph’s podcast mini series ‘It’s my ADHD’, this will be available from March 19th on the KICPOD podcast feed!


If you’d like to check out the Kic app, follow the details below to enjoy 1 month FREE!


Use the code DISTRACTED for one month free when you sign up on a monthly subscription at kicapp.com

Available for new and returning users only.


-


Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast


-


This episode is sponsored by Get Dopa, a focus supplement made by & for neurodivergents! You can get 10% off your order with the following code or link:


Discount Code: distracted

Link: https://bit.ly/distracted_getdopa


-


Follow us here...

@distracted.podcast

@jack.suddaby

@katieemmsgrant

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

ADHD: The Whirlwind of Relationships

ADHD: The Whirlwind of Relationships

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want ...

11 Feb 41min

ADHD: Why habits don't stick (and what to do instead)

ADHD: Why habits don't stick (and what to do instead)

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want ...

4 Feb 37min

"Winter Blues" with an ADHD brain

"Winter Blues" with an ADHD brain

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

28 Jan 37min

ADHD: The agony of interrupted routine

ADHD: The agony of interrupted routine

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we me...

21 Jan 34min

ADHD: Wrong name during s*x

ADHD: Wrong name during s*x

send us in your questions and dilemmas, @distracted.podcastxx

19 Nov 202526min

ADHD: Why you keep interrupting

ADHD: Why you keep interrupting

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

12 Nov 202536min

ADHD: Truth behind masking

ADHD: Truth behind masking

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

6 Nov 202538min

ADHD: Why "brown noise" is actually good for us

ADHD: Why "brown noise" is actually good for us

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

29 Okt 202530min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-bisarr-historie
treningspodden
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
dopet
sinnsyn
hverdagspsyken
rss-kunsten-a-leve
rss-kull
rss-sunn-okonomi
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-bak-luftfarten
sovnlos
rss-impressions-2