Distracted: ADHD3 Jun 2025

NUTRITION: “Carbs are the BIGGEST myth in nutrition!” - Jennifer Medhurst

Jennifer Medhurst is a registered nutritionist and founder of Jennifer Medhurst Nutrition, a virtual clinic with offices in London and LA.

Known as The Imperfect Nutritionist, Jennifer specialises in gut health and takes a super realistic realistic approach to wellness, helping her clients boost energy, sleep, skin, immunity, and overall vitality without the pressure of perfection! Her evidence-based philosophy recognises that everybody is unique, empowering people to make informed, flexible food choices that support lasting health.

Check out Jennifer’s book ‘The Imperfect Nutritionist: 7 Principles of Healthy Eating’Here: https://www.jennifermedhurst.com/

We hope you enjoy! x

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