Dr. Dawn Andalon

Dr. Dawn Andalon

Dr. Dawn Andalon is a physical therapist, educator, author, and Co-Founder of LEVEL4 PT & Pilates. She is known as a leading women’s health specialist in the San Diego area. Prior to living in Carlsbad, CA, she worked at Nike WHQ in Portland, OR as a physical therapist and consultant. She has always enjoyed fitness and working with the active population as she was a former dancer and gymnast. Dawn has completed certification through Polestar Pilates which she has implemented with elite and Olympic athletes, surfers, golf pros, and the weekend warrior to enhance their chosen sport and for rehab with spinal injuries. She is highly trained in Pelvic floor rehab, holds a manual therapy certification from University of St. Augustine, and has special training with the female athlete population. She enjoys treating spine, hip, and pelvic issues. Dawn also has a passion for women's healthcare, serving as an educator to bridge the gap between labor/delivery and return to exercise and educating post menopausal women on how to stay healthy as they age. Contact Details: LinkedIn, Facebook, YouTube, Instagram @level4pt

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(253)

NOvember Challenge: Why I'm Saying NO to Distractions & YES to My North Star

NOvember Challenge: Why I'm Saying NO to Distractions & YES to My North Star

Welcome to Big Thinker Universe! This November, I’m diving into a personal challenge I’ve embraced for years—dedicating the month to saying NO. That’s right—NOvember is all about setting intentional b...

4 Nov 20247min

The Freedom in Systems: How Visionary Leaders Can Scale Through Processes and AI

The Freedom in Systems: How Visionary Leaders Can Scale Through Processes and AI

In this episode of Big Thinker Universe, I dive deep into the world of systems and processes—yes, the very ones that often make us visionary leaders cringe! Inspired by insights from Gino Wickman’s Tr...

1 Nov 202415min

Boo! Gamification Should Be Fun, Not Scary 🎃 Boost Engagement and Results🎃

Boo! Gamification Should Be Fun, Not Scary 🎃 Boost Engagement and Results🎃

Welcome back to Big Thinker Universe! Today, we're diving into the spooky realm of gamification—only it's not as scary as it sounds! This Halloween episode is all about turning ordinary tasks into fun...

31 Okt 202416min

5 x 5 Daily Success Habits: The Secret to Achieving Big Goals with Small, Consistent Actions!

5 x 5 Daily Success Habits: The Secret to Achieving Big Goals with Small, Consistent Actions!

Welcome back to Big Thinker Universe! In today’s episode, I dive deep into what I call the “5x5 Daily Success Habits”—a powerful framework inspired by James Clear’s Atomic Habits and the Pareto Princi...

29 Okt 202417min

Embracing Neurodiversity: How Differences Can Drive Success

Embracing Neurodiversity: How Differences Can Drive Success

In this episode of Big Thinker Universe, I dive deep into the concept of neurodiversity and challenge the traditional views that label it as a disorder. Neurodiversity is simply the acknowledgment tha...

29 Okt 202414min

Unlocking the Power of the Driven Mind

Unlocking the Power of the Driven Mind

Welcome back to Big Thinker Universe! Today, I'm kicking off a 100-day business growth challenge, and I'm diving deep into a concept that changed my life—being Driven. If you’ve ever felt different, o...

28 Okt 202413min

Why I Think LinkedIn is Still the Best Tool for Authentic Business Networking

Why I Think LinkedIn is Still the Best Tool for Authentic Business Networking

Welcome to another episode of Big Thinker Universe! Today, I dive deep into why LinkedIn remains my go-to platform for building genuine relationships and connecting with decision-makers. This episode ...

24 Okt 202413min

100-Day Side Hustle Challenge: Build $5K in Recurring Revenue

100-Day Side Hustle Challenge: Build $5K in Recurring Revenue

Welcome to the Big Thinker Universe podcast! 🚀 In this special, full-length video, I’m taking you through my 100-Day Side Hustle Challenge, where I’m sharing the exact steps to build a $5,000/month ...

23 Okt 20243h 7min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-skravla-gar
aftenbladet-intervjuer
pengepodden-2
rss-pa-konto
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
utbytte
okonomiamatorene
liberal-halvtime
lederpodden
pengesnakk
rss-politisk-preik