Heaven or Hell Exercise

Heaven or Hell Exercise

One of my favorite exercises that I do with my Dream Clients is the Heaven or Hell Exercise. There are four quadrants that we review together. Quadrant 1 includes the things that you love doing but you are not yet doing. We want to free up time from the “hell” side so that you can focus on your heaven. Quadrant 2 includes the things you are currently doing but would like to do more. Again, we want to free up time from the “hell” side so that you can focus on your heaven. Quadrant 3 includes the things you are currently doing but want to stop doing. This quadrant might include both high level strategic activities and low-level administrative tasks. Start by finding ways to outsource the most time-consuming tasks. Reinvest the time you save here in your heaven quadrants (1 and 2). Quadrant 4 includes the things you are currently doing but know you could delegate. These are generally the low-level administrative tasks. As in Quadrant 3, focus on outsourcing your most time-consuming tasks first. Reinvest the time you save into your heaven quadrants (1 and 2). Here are a few questions you may wish to reflect upon when you consider the impact of the heaven or hell exercise: What are the things you would put in your Quadrant 1, things you love doing that you want to start doing? What are the things you would put in your Quadrant 2, things you love doing and would like to do more of? What are the things you would put in your Quadrant 3, things you are currently hate doing but want to stop doing? What are the things you would put in your Quadrant 4, things you are currently hate doing but know you could delegate? What is your biggest takeaway from the Heaven or Hell Exercise? How does this apply to you?

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