Erling Haaland's 'Mad Diet' & Is It Really Butter? #648
Biohacking News by Zestology10 Nov 2025

Erling Haaland's 'Mad Diet' & Is It Really Butter? #648

Is Erling Haaland's Steak-and-Milk Diet Really That Mad?

The Norwegian striker's eating habits are back in the headlines and they're pure biohacker. From raw milk to massive steaks, the way his "mad" routine has been reported says more about modern nutrition media than it does about him.

Butter Breakdown: What You're Really Buying

From raw milk to butter. The dairy aisle's a minefield. Here's how to tell the real stuff from the imposters, and how easy it is to make a mistake.

Saudi Arabia to Miami.

An amazing schedule of biohacking conferences over the last few weeks. The brilliant longevity journalist Klaudia Balogh has been to them all and she joins me today.

Follow Klaudia Balogh on Instagram.

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

These are BIOptimizers sleep and magnesium supplements which I take every night.

I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.

Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

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