
We Are Training For This
When we develop the discipline to prepare our minds and our bodies for hardship, we have the discipline to see the hard times through to the end. Make 2026 the year where you finally bring yourself cl...
31 Des 20254min

BONUS | 7 Simple Stoic Habits That Will Transform You In 2026
Here we are at the end of one year and the beginning of another. What do we have to show for it? Did we do what we set out to do? Did we meet those resolutions?Make 2026 the year where you finally bri...
30 Des 202519min

You Don't Have Unlimited Time | What's Up To Us, What's Not Up To Us
This is what we do, isn’t it? We think about doing something…but we put off actually doing it until the last minute.Make 2026 the year where you finally bring yourself closer to living your best life....
30 Des 202511min

If You Want to Make the World Better, Do This | Give Thanks
Let’s focus on getting better. Let’s get serious about stuff we’ve put off. Let’s lend a helping hand. Let’s “fight to be the person philosophy tried to make us,” as Marcus Aurelius said.Make 2026 the...
29 Des 20258min

The Stoic Way To Survive 2026
You do not control the year ahead. You do control how you meet it. In this episode, Ryan walks through the Stoic framework for becoming better in the year ahead built around courage, discipline, justi...
28 Des 202517min

BONUS | The Book Ryan Holiday Keeps Coming Back To
Ryan was recently a guest on Shilo Brooks’ podcast, Old School, to talk about a book that’s meant a lot to him over the years, Walker Percy’s The Moviegoer. They discuss why this quiet Southern novel,...
27 Des 202533min

You Could Leave Life Today. What Would You Do Differently?
The end of the year has a way of reminding us that nothing lasts forever. In today’s episode, you will hear a deep dive into the Stoic practice of Memento Mori, the reminder that you could leave life ...
27 Des 202554min

It Doesn’t Take Long to Do This | Mark Manson's Reading List (From Ryan Holiday)
It was a bad year. You picked up some bad habits. You let some good habits slip. You wasted time on stuff that didn’t matter. But just because that’s true doesn’t mean things have to continue that way...
26 Des 202513min





















