The Science of Ketosis | Dr. Annette Bosworth - E416

Dr. Annette Bosworth, known to many as "Dr. Boz," is a physician, author, and educator leading the charge in metabolic health and the science of ketosis. With over two decades of medical experience, she's helped thousands reclaim their health through lifestyle and nutrition—using the power of ketones to reverse chronic disease, sharpen mental clarity, and boost longevity. A best-selling author and sought-after speaker, Dr. Boz brings a rare mix of medical insight, real-world results, and contagious enthusiasm for helping people transform their lives from the inside out.

In this episode, Drs. Tro, Brian, and Annette talk about…

• (00:00) Intro
• (02:13) The origin story of "Dr. Boz"
• (17:39) The #1 factor for sustainable sobriety
• (23:02) Why Drs. Brian, Tro, and Annette started posting on social media about the connection between physical health and social fulfillment
• (29:49) Medicating patients versus educating and empowering them
• (46:04) GLP-1 drugs and ketosis
• (01:03:28) Microbiome, metabolic health markers, and satiety
• (01:11:58) Faith, community, and holistic health

For more information, please see the links below. Thank you for listening!

Links:

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Dr. Annette Bosworth:

• Website: https://bozmd.com/
• X: https://x.com/AnnetteBosworth
• IG: https://www.instagram.com/drboz_annettebosworthmd/
• YouTube: https://www.youtube.com/@DoctorBoz

Dr. Brian Lenzkes:

• Website: https://arizonametabolichealth.com/
• Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

• Website: https://www.doctortro.com/
• Twitter: https://twitter.com/DoctorTro
• IG: https://www.instagram.com/doctortro/

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