5 Hacks to Calm To-Do List Anxiety! Intentionally Clear Minds Build Success (PART 2)

5 Hacks to Calm To-Do List Anxiety! Intentionally Clear Minds Build Success (PART 2)

This week in A Lil Less Chaos we’re talking delving deeper in some hacks to help you get clear! Webreak down 5 hacks to calm anxiety and stop brain overwhelm. These 5 hacks will help you write more effective to-do lists AND gain more control of your life. Let’s get into it!

Let's kill chaos together!!

PS, if you're tired of living your life rushing from thing to thing and desire to be living life by your values, let's work together! Schedule a discovery call today: https://sonjawscheduling.as.me/SonjaW

Also you can join my email list and get access to intentionality and productivity tips and the ultimate affirmation guide to make sure you're intentionally speaking life over yourself:

Join the email list, https://subscribepage.io/intentionalliving

Get Planted with my 30 day Christian devotional:www.sonjaw.com/planteddevo⁠

Reset your goals: www.sonjaw.com


BTW, catch the video episode every Monday at 7am @SonjaWCoaching on YouTube


Christian Life Alignment Coach, author, and lover of all things intentionality, Sonja Williams, helps us get rid of anxiety and dread surrounding a new busy week by guiding us through effective review and insights on how to live life intentionally, and then ending with prayer for a great week ahead! This podcast is for every intentional Christian woman looking to grow in productivity and time management as well and build her life around her values and not just the next thing!

For more information

Visit, https://www.sonjaw.com,

Join the email list, https://subscribepage.io/intentionalliving , or

Join me on TikTok, Instagram, Facebook or YouTube at SonjaWCoaching!


Episoder(74)

It's Time for MORE and it starts in Q4

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24 Sep 202421min

5 ways to start leveling up!

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This has been a real season of transition for me and it showed me there are things I need to upgrade! in my life. Last week we talked about the signs that made me recognize the need to level up. This ...

17 Sep 202422min

How to recognize you need to level up!

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This has been a real season of transition for me and it showed me there are things I need to upgrade! This podcast talks about the 3 signs that made me realize it was time to level up! Perhaps some of...

17 Sep 202421min

Programmed Focus | Paper Planners Improve Focus

Programmed Focus | Paper Planners Improve Focus

Listen! Yes it does! This week's episode we break down the how paper planners help us focus. PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email...

3 Sep 202417min

Monthly Review | Gratitude is a Power Tool for Good Sleep

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Yes! Your sleep depends on your gratitude. Let me explain- lol. At the end of every month we break down the four things you should do to close out your month and still break down an intentional topic....

27 Aug 202418min

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