Noodle On With Noel28 Mar 2025

I Was In Agony! Traveling with Hemorrhoids!

In this episode of Noodle On with Noel, host Noel Mulkey shares his recent experiences in Gran Canaria, Spain, where he faced unexpected health challenges, particularly dealing with a painful internal hemorrhoid. He reflects on the importance of listener engagement, his passion for cycling, and the struggles of training as an Ironman triathlete. The conversation highlights the ups and downs of personal health, the joys of cycling, and the determination to continue pursuing athletic goals despite setbacks.

Takeaways:

Listener engagement is crucial for podcasters.

Experiencing pain can be unexpected and overwhelming.

Cycling culture in Gran Canaria is vibrant and supportive.

Training for endurance sports requires careful planning and nutrition.

Personal health challenges can impact athletic performance.

Long bike rides provide a sense of adventure and accomplishment.

Maintaining motivation in training can be difficult after setbacks.

Sharing personal stories can create a connection with the audience.

The journey of an Ironman triathlete is filled with highs and lows.

It's important to seek help and advice when facing health issues.

Chapters

00:00 Introduction and Listener Engagement

01:23 Experiences in Gran Canaria

04:46 Personal Health Struggles: A Painful Journey

15:09 Reflections on Cycling and Training

21:43 Conclusion and Future Plans

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Episoder(22)

Rebuilt: From Ironman Champion to Rock Bottom - My Interview With Collin Chartier

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31 Okt 20251h 4min

He's a Pro Triathlete AND Med Student!? How's that possible? My interview with Matthew Marquardt

In this episode, Noel interviews professional triathlete and medical student Matthew Marquardt. They discuss the balance between triathlon and medical school, the mental challenges of training, and th...

4 Aug 202559min

I'm BACK! Ironman Lake Placid Recap & Q&A

SummaryIn this episode of 'Noodle On with Noel', the host reflects on his journey back to podcasting after a hiatus, sharing insights from his recent experience at Ironman Lake Placid. He discusses th...

25 Jul 202543min

I'm Nervous!

In this episode of Noodle On with Noel, host Noel Mulkey delves into the topic of nervousness, particularly in high-stakes situations like triathlons and exams. He shares personal experiences, discuss...

29 Mai 202517min

How To Quit Vaping, and Other Stuff...

In this episode of Noodle On with Noel, host Noel Mulkey returns after a break to share personal updates and delve into the topic of quitting vaping. He discusses his journey in triathlons, recent ach...

7 Mai 202540min

Holding On: Fighting for His Life and His Leg! Guest Episode with Jon Sammut

In this episode, Noel interviews triathlete John Samet, who shares his harrowing journey following a life-altering bike crash during a triathlon. John recounts the details of the accident, the emergen...

9 Apr 20251h 6min

Sexually Transmitted Doping!?

In this episode of Noodle On with Noel, host Noel Mulkey shares his excitement about an upcoming trip to Spain and discusses his favorite TV shows, including The White Lotus. The conversation then shi...

27 Feb 202539min