E171 - 18 Insights to Awaken Your Mind, Heal Your Heart, and Remember Your Soul (Compilation)
Know Thyself11 Nov 2025

E171 - 18 Insights to Awaken Your Mind, Heal Your Heart, and Remember Your Soul (Compilation)

In this special compilation episode, we explore the deeper dimensions of human consciousness. Featuring insights from Deepak Chopra, Tim Ferriss, Sadghuru, Dr. Lisa Miller, and others, this episode is a journey inward — from sensing what cannot be seen, to feeling what we’ve long avoided, to awakening to what we truly are beyond all stories. Through wisdom, science, and lived experience, we discover that the next evolution of humanity isn’t about becoming more — it’s about remembering the awareness that’s already here.


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Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list


___________

00:00 Intro

01:12 Dr. Tara Swart - Beyond the 5 Senses: 34 Hidden Abilities

09:36 Dr. K - Reality of Intuition and Cultivating It

13:12 Deepak Chopra - Awakening to Your True Nature

15:13 Dr. Iain McGilchrist - Paying Attention To Access The Realm Beyond

21:25 Ad - Pique Life

23:05 Dr. Sue Morter - Transcending and Integrating the 5 Senses

26:13 Zach Bush - Remembering Our Innate Intelligence

30:08 Dr. Lisa Miller - Becoming a Spiritual Parent

39:29 Michael Beckwith - Divine Intelligence + The Power of Being Alone

41:55 Ad - BiOptimizers

43:17 Dr. Sue Morter - Healing the Emotional Body (And Feeling it Fully)

48:10 Tim Ferriss - Shutting Down Sensitivity Because of Trauma

56:03 Rainn Wilson - Purpose of Pain and Suffering on Our Path

1:02:04 Dr. K - The Difference Between Safety and Comfort

1:04:37 John Vervaeke - Self-Deception, Cultivating Wisdom and Find Meaning

1:17:05 Pete Holmes - Balancing Being Spiritual and Being Human

1:19:24 Dr. John Demartini - Setbacks Are Not in the Way… They’re ON the Way

1:24:24 Yung Pueblo - Learning to Love Better: From Arguments to Allowing

1:29:10 Joe Hudson - Best Way to Gain Emotional Awareness

1:32:00 Peter Crone - Freedom is Available Here and Now

1:38:44 Sadhguru - Don’t Take Yourself Too Seriously

___________


Watch the Full Episodes

Dr. Tara Swart: https://youtu.be/exAAKSeHP9E

Dr. K: https://youtu.be/zj40FT631P4

Deepak Chopra: https://youtu.be/ZhIQ5bzv-0w

Dr. Iain McGilchrist: https://youtu.be/LZ5C11mlTH4

Dr. Sue Morter: https://youtu.be/p0TWCSEPl3A

Zach Bush: https://youtu.be/3q0He3UOwVI

Dr. Lisa Miller: https://youtu.be/HTppdV4Mnt4

Michael Beckwith: https://youtu.be/r3wrUmE1L3w

Tim Ferriss: https://youtu.be/NxmUCGuapNw

Rainn Wilson: https://youtu.be/t_LvB6W4NmE

John Vervaeke: https://youtu.be/NOwnb6CkFlQ

Pete Holmes: https://youtu.be/PSPMP7DPEqM

Dr. John Demartini: https://youtu.be/dVR01alAe8o

Yung Pueblo: https://youtu.be/bwom9Y6ybcg

Joe Hudson: https://youtu.be/dhlupWyTNYM

Peter Crone: https://youtu.be/VCi93m9lloM

Sadhguru: https://youtu.be/FMoXXb-wKE8


Episode Resources:

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyselfpodcast.com

Episoder(186)

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E185 - Henry Shukman: A Zen Master With 40 Years of Practice on Who You Really Are

E185 - Henry Shukman: A Zen Master With 40 Years of Practice on Who You Really Are

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10 Mar 2h 6min

E184 - Dr. Sue Morter: What Actually Causes Energetic Blocks (And How to Release Them)

E184 - Dr. Sue Morter: What Actually Causes Energetic Blocks (And How to Release Them)

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3 Mar 2h 31min

E183 - Nir Eyal: How Your Beliefs Shape What You See (And Hold You Back)

E183 - Nir Eyal: How Your Beliefs Shape What You See (And Hold You Back)

Nir Eyal joins the podcast to explore one of the most foundational forces shaping our lives: belief. What if the way you see reality isn’t reality itself, but a simulation filtered through prior assum...

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E182 - Swami Sarvapriyananda: The Advaita Vedanta Explanation of Reality, the Self & Suffering

E182 - Swami Sarvapriyananda: The Advaita Vedanta Explanation of Reality, the Self & Suffering

Swami Sarvapriyananda unpacks the philosophy of Advaita Vedanta and its central claim: you are not the body, not the mind, not even your thoughts — you are pure consciousness itself. Through rigorous ...

17 Feb 2h 53min

E181 - Joscha Bach: A Cognitive Scientist’s Guide to Consciousness & The Illusion of Reality

E181 - Joscha Bach: A Cognitive Scientist’s Guide to Consciousness & The Illusion of Reality

Joscha Bach explores the nature of consciousness, free will, and reality through the lens of computation, cognitive science, and philosophy. Rather than treating the mind as a mystical entity, Joscha ...

3 Feb 1h 27min

E180 - David Ghiyam: The Universal Laws of Creating Prosperity & Wholeness in Life

E180 - David Ghiyam: The Universal Laws of Creating Prosperity & Wholeness in Life

In this conversation, David Ghiyam shares the spiritual framework that has guided his life for over 25 years—one rooted in the idea that reality operates according to universal spiritual laws, just as...

27 Jan 1h 34min

E179 - Reggie Watts: The Absurdity of Being a Human Being

E179 - Reggie Watts: The Absurdity of Being a Human Being

In this conversation, Reggie Watts explores creativity not as a skill reserved for a few, but as the fundamental way human beings relate to reality itself. From comedy and music to improvisation, para...

20 Jan 1h 33min

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