168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob

168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob

Scandinavian Bob who runs the Dopamine Focused Warriors YouTube channel seems like a nice, direct guy who wants to help people.

No doubt there will be many who feel supported by him and that is great.

We are also confident his videos are created with the purpose of helping others.

However, the problem is that the content created uses information from other sources which are also ineffective for actually overcoming porn addiction.

Sources such as Dopamine Nation and Your Brain on Porn are cited. And as we have explained in other videos, such books are filled with helpless, disempowering language and provide no real solution.

These are the kinds of books that regurgitated the same information and kept me (Tom) stuck in a porn addiction for 10 years.

Now that I am out of that mess, I want to share with the world what doesn’t work and provide those who wish for serious change an alternative solution.

A solution built with Rational Emotive Behavioural Therapy at its foundations.If you feel like you keep relapsing, even after learning more and more about porn addiction, we are here to share that it’s not your fault.

There is nothing wrong with you. You just haven’t been taught how to stop yet!

#pornaddiction #pornaddictionrecovery


Episoder(168)

167. You Don’t Need a NoFap Streak, You Need A Repeatable System

167. You Don’t Need a NoFap Streak, You Need A Repeatable System

Take the compulsion test to receive a score out of 100 = www.beyondcompulsionacademy.com/scorecardIn this episode, we dive deep into the difference between avoiding compulsive desires and learning how to directly deal with them.NoFap, self-improvement, and streaks often focus on behavior — but real transformation comes from building a consistent, repeatable skill: dealing with desire itself.We talk about how to:Stop relying on streaks as your measure of progressDevelop the inner skill of thinking through urges instead of fighting themCreate a non-changing, repeatable approach to working with compulsive desiresUnderstand why this practice is separate from “self-improvement” or external motivationBook a 1-1 Discovery Call with Tom at: https://calendly.com/beyondcompulsion/breakthrough

9 Nov 27min

166. Stop Getting Bullied By Porn Addicted Questioning

166. Stop Getting Bullied By Porn Addicted Questioning

Most people are stuck getting bullied by the addicted part of the mind.I share how to identify this bullying so you can stop wasting time going round in circles trying to answer unanswerable questions. And instead, focus on what really matters - learning to deal with the addicted part of the mind correctly.Learn more at www.beyondcompulsionacademy.com

8 Nov 19min

165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery

165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery

Explore Joining The Beyond Compulsion Academy on a 1-1 discovery call: https://calendly.com/beyondcompulsion/breakthroughI share my experience of living life without porn and without removing any triggers.Learn to deal with compulsive desires, and go enjoy your life.

8 Nov 11min

164. The Sad Reality of NoFap Slipping Culture @brandon_c_clark

164. The Sad Reality of NoFap Slipping Culture @brandon_c_clark

Learn more about changing the way you think so you can overcome porn addiction at www.beyondcompulsionacademy.com“Slipping up” when trying to stop watching porn has become the normalised language that people use.I know because I used to minimise and fail to take responsibility by calling my choices to engage a “slip up” in the past too.This kind of language needs to be called out if we are to have any chance of empowering  people to take back control from the addicted part of their mind.

5 Nov 12min

163. The Gym Won’t Help You With Your Porn Addiction @DylanMcKnight

163. The Gym Won’t Help You With Your Porn Addiction @DylanMcKnight

If you think you may also have a problem with porn, take the compulsion test to get a score out of 100 - https://www.beyondcompulsionacademy.com/scorecardA lot of people have the misconception that they can overcome porn addiction through self-improvement. Dylan McKnight’s porn addiction is a great example of how this approach can go wrong.We share some examples of what sort of thing the addicted part of the mind will say when someone is struggling with porn addiction.

4 Nov 17min

162. Why Doing A NoFap Streak is Pointless

162. Why Doing A NoFap Streak is Pointless

Are you addicted to porn? Find out by getting a score out of 100 by taking the compulsion test - https://www.beyondcompulsionacademy.com/scorecardPeople think that going on a long streak is success… but is this true?Well, do you actually feel in control of yourself? Do you completely trust yourself?Have you truly changed the way you think so that you feel empowered and can make rational choices, with regards to porn use, 100% of the time?Are you able to talk openly about this problem as if it were a thing of the past?Whilst doing NoFap is of course very different to having a Duolingo streak, I hope this video can illustrate my point of how ineffective NoFap streaks really are in changing the way we think and therefore feel.

3 Nov 7min

161. The Truth Behind Findom Porn Addiction

161. The Truth Behind Findom Porn Addiction

Channel 4 recently shared a documentary on YouTube about Findom. The documentary glamourised the women involved and did not explore the darker side of how this behaviour is often intertwined with porn addiction.If you are struggling with Findom and would like to learn to take back control, you can learn more about the Beyond Compulsion method at https://www.beyondcompulsionacademy.com/bcacademy

1 Nov 22min

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