The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594

The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594

Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him. I tried to write songs like him, grew my hair like him and even started wearing cowboy boots - just like he did. And, to date, I have seen Bon Jovi in concert on 33 different occasions. So, when the opportunity to talk to him on my podcast came up, you can probably imagine how I felt. Jon Bon Jovi is the frontman for the Grammy Award-winning band Bon Jovi. They have been together for over 40 years, have sold an incredible 130 million albums and performed in over 50 countries around the world for more than 40 million fans. In 2018, the band was inducted into the Rock and Roll Hall of Fame in recognition of their longevity and impact on popular music and outside of his music career, Jon and his wife run the Jon Bon Jovi Soul Foundation, a nonprofit organisation dedicated to bringing about positive change and helping those in need “one SOUL at a time.” Yet, beyond the global fame, the sold-out arenas and extensive charitable work, I discovered a man who’s thoughtful, grounded and genuinely curious about what it means to live well. During our incredible conversation, we discuss: The key ingredients of a happy life: gratitude, friendship, contentment, joy and love. What Jon has learned about long-term relationships – in marriage, friendship and with his band. How losing his voice and undergoing vocal surgery became a lesson in acceptance, patience and rediscovering gratitude. The real cost of success, and why he believes it’s always been worth it. Why optimism has always been at the heart of Bon Jovi’s music, and why the world needs it now more than ever. What fame can take from you, and how to stay grounded and authentic in the face of it. Jon’s reflections on ageing, spirituality and finding peace within himself. His advice for anyone who has a dream but feels afraid to take the first step. Having this incredible opportunity to speak with Jon reminded me why his music has always resonated so deeply with me. Beneath the anthems and achievements lies a simple message – that happiness, optimism and connection are what truly make life meaningful. Perhaps Jon’s story – and this conversation – will encourage you to think about what brings you joy, who brings you meaning, and how you might share a little more of yourself with the world. They say never meet your heroes - and I understand why they do. But, hand on heart, I can honestly tell you that there is a little boy inside of me, who’s pretty pleased he got to meet his. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://drinkag1.com/livemore https://thriva.co/ https://airbnb.co.uk/host Show notes https://drchatterjee.com/594 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Episoder(641)

How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565

How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565

Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfille...

17 Jun 20252h

BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564

BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564

Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been some...

12 Jun 202520min

Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563

Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563

CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medicat...

10 Jun 20251h 55min

BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562

BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562

You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the he...

5 Jun 202524min

How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

In a world that’s never been more comfortable, why are so many people struggling?   This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities ...

3 Jun 20252h 13min

BITESIZE | How To Read Body Language and Become More Confident: Simple Cues That Work | Vanessa Van Edwards #560

BITESIZE | How To Read Body Language and Become More Confident: Simple Cues That Work | Vanessa Van Edwards #560

Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve...

29 Mai 202525min

From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559

From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559

Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning...

27 Mai 20252h 14min

BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form...

22 Mai 202523min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
g-punktet
treningsprat
sinnsyn
helsetipspodden
rss-kull
rss-kunsten-a-leve