Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes - 1245

Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes - 1245

Facelift prep, hormone therapy choices, and the real side effects no one wants to say out loud. Chalene takes you behind the scenes on stopping estrogen before surgery, switching from injections to testosterone cream, and testing an estrogen patch, plus how progesterone keeps her sleep on track. She also flags a Neutrogena makeup wipe recall and why telehealth shortcuts around GLP-1s can backfire. Consider this a candid pre-op diary with zero politics and full transparency, plus details on the documentary she is filming of the entire recovery. If you are curious about perimenopause symptoms, HRT delivery methods, and GLP-1 risk conversations, this one will save you time and stress.

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💡 What You Will Learn

  • Why estrogen is paused before surgery and what happens when you do
  • The difference between testosterone injections and cream for women
  • Estrogen delivery options and how the patch compares
  • How progesterone supports sleep during an HRT break
  • Surprising symptoms that return when estrogen is stopped
  • GLP-1 risks often missed by telehealth providers
  • What pharma influencers must disclose and why it matters
  • What to expect from Chalene's facelift recovery documentary

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Episoder(1288)

Weekend Weight Loss Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer Chalene Johnson - 144

Weekend Weight Loss Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer Chalene Johnson - 144

In this Fit Tip Episode (shorter episodes devoted to the weekend warrior) you'll gain the knowledge and tools you need to kick start your weight loss and healthy lifestyle! Why do we use the weekend a...

14 Okt 20159min

Motivation and Energy On Demand - 143

Motivation and Energy On Demand - 143

This episode is custom-made for anyone who feels like they're not succeeding at the level they are capable of and for anyone who just needs that extra boost to get them out the door. Chalene unpacks t...

13 Okt 201528min

How to Change Someone - 142

How to Change Someone - 142

Change him/her! How to get someone to change without them realizing their doing it. Tips to help you inspire life changing transformation Stop dieting & start living: www.131Method.com Get the 131 B...

12 Okt 201526min

11 Healthy Eating Habits of the Super Fit - What super fit people might not tell you about how and what they eat - 141

11 Healthy Eating Habits of the Super Fit - What super fit people might not tell you about how and what they eat - 141

In this episode health, fitness and lifestyle expert Chalene Johnson shares the results of 20 plus years of interviews and surveys of the super fit and shares some of the little known secret eating an...

9 Okt 201533min

Get Motivation When You're So Not Feeling It - 140

Get Motivation When You're So Not Feeling It - 140

Don't quit! Learn the top tips to get your mojo back to lose weight, finish a project and make it through the tough stuff. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's...

8 Okt 201531min

How to Date Your Mate - Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 139

How to Date Your Mate - Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 139

Today's episode is a bit different - think of it as a bank error in your favor. This episode features Chalene and her husband, Bret, talking candidly about ways to keep the romance alive in your marri...

7 Okt 201529min

Partnering With Your Partner - 138

Partnering With Your Partner - 138

Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER...

6 Okt 201535min

My Story - From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 137

My Story - From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 137

In this Cross over episode, celebrity fitness trainer, mother of two and New York Times Best Selling Author, Chalene Johnson shares the very personal details of her story, her mistakes and success and...

2 Okt 201537min

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