New Year’s Resolutions Don’t Work. Do This Instead.
Picking a New Year’s Resolution as a parent? You know how it goes: the calendar flips, you feel that pressure to reinvent yourself overnight: “I’ll work out five days a week.” “I’ll stay calm with my ...
31 Des 202516min
How to Avoid Kid’s Holiday Tantrums Without a Strict Schedule: Co-Regulation Strategies for Real-Life Parenting
Does your family run on flexible rhythms instead of strict bedtime schedules — especially during the holidays?If so, this episode of The Long Game Parent is your guide to keeping kids calm, connected,...
21 Des 202518min
Holiday Overload — How Working Parents Can Prevent Meltdowns (for Your Kids and for You) This Season
Holiday Overload: How Working Parents Can Prevent Meltdowns (Theirs + Their Kids’)The holiday season can feel magical… and completely overwhelming. In this episode of The Long Game Parent, we explore ...
15 Des 202516min
Slow Down to Show Up: A Working Parent’s Guide to Time Management - and Timeouts
In this episode of The Long Game Parent, Coach Lauryn Gregg explores one of the most counterintuitive — yet transformational — parenting and productivity truths: slowing down actually helps you get mo...
1 Des 202528min
How Parents Can Reduce Holiday Stress, Choose Presence Over Presents and Create Real Family Connection
This year, you do not need a Black Friday holiday shopping spree if it stresses you out! Here’s how to have a Gift-Free Christmas with kids to celebrate by choosing presence over pressure.The holidays...
26 Nov 202531min
Holiday Survival Guide for Parents - How to Manage Political Conversations and Navigate Gatherings With Family Who Parent (or Vote) Differently
Navigating holiday gatherings with family can feel overwhelming—especially when you’re dealing with political disagreements, clashing parenting philosophies, or relatives who push every emotional butt...
17 Nov 202537min
Back to Work After Baby: Setting Boundaries and Redefining Ambition for New Parents After Maternity or Paternity Leave And What No One Tells You about Your Identity and Ambition
Returning to work after maternity or paternity leave isn’t just a logistical shift — it’s an identity recalibration. Your world has changed, your priorities have evolved, and the workplace doesn’t alw...
10 Nov 202529min
Parenting as Public Service - Parenting is Political 5 Minute Drill
Parenting is political — not because you post about it, but because you live it.In this quick episode, coach Lauryn Gregg reframes everyday parenting as an act of civic engagement and leadership. Lear...
3 Nov 202510min
