Jake on Embracing The Mundane And Ordinary

Jake on Embracing The Mundane And Ordinary

Happy Christmas from everyone at High Performance! Today Jake reflects on 2022 and delivers a short message for the start of a new year.


If we break down an average life in numbers, from sunrise to sunset, taking in account the snoozing and everything in between - we have on approximately 5 hours a day to live our life. We need to embrace the mundane and thrive in the ordinary moments.


We really hope 2023 is a great one for you. Thank you for listening and your support.



Hosted on Acast. See acast.com/privacy for more information.

Episoder(700)

Bitesize #19 | Matthew McConaughey: There is no yet!

Bitesize #19 | Matthew McConaughey: There is no yet!

What a moment and what a pleasure it was to welcome Matthew on the podcast. There were so great lessons and takeaways. Don’t avoid the bad stuff. It’s coming whether you like it or not. Remembering th...

28 Mai 20215min

Christian Horner: How reflection wins races (E58)

Christian Horner: How reflection wins races (E58)

Christian Horner is the Team Principal of the Red Bull Formula One racing team.Christian’s path to Formula One management ladder began behind the wheel, as a talented young racer, before at the age of...

24 Mai 20211h 5min

BITESIZE # 18 | Jo Malone: The power of resilience

BITESIZE # 18 | Jo Malone: The power of resilience

Jo Malone made a huge impact when she came on the podcast. Jo built her incredibly successful brand, Jo Malone London, that she eventually sold before launching her latest @jolovesofficial range. But ...

21 Mai 20216min

BITESIZE # 17 | Frank Lampard: Have conviction and a willingness to learn

BITESIZE # 17 | Frank Lampard: Have conviction and a willingness to learn

Great leaders have a conviction in their beliefs but show a willingness to learn.In our chat with Frank Lampard, he described the importance to seek advice from a wide variety of ideas, arguments, and...

14 Mai 20217min

BITESIZE # 16 | Kelly Holmes: One person can change your life

BITESIZE # 16 | Kelly Holmes: One person can change your life

Olympic legend Dame Kelly Holmes joined us back in series one for an incredibly powerful podcast. Sport became Kelly’s identity when she was the only mixed race person at her school. Her PE teacher ma...

6 Mai 20217min

BITESIZE # 15 | Siya Kolisi: Always be ready for an opportunity

BITESIZE # 15 | Siya Kolisi: Always be ready for an opportunity

Siya’s podcast was one of the most humbling and powerful conversations we have ever had. His story growing up in poverty before becoming the first black man to captain South Africa and lead the team t...

30 Apr 20217min

E57 - Series 4 Roundup with Jake and Damian

E57 - Series 4 Roundup with Jake and Damian

Jake and Damian reflect on the key takeaways from the incredible guests from Series Four, including Kasper Schmeichel, Eddie Jones, Kevin Sinfield, Susie Ma, Jo Malone, Osi Umenyiora, Sol Campbell, Ni...

26 Apr 202148min

BITESIZE #14 | Chris Hoy: Keep raising the bar

BITESIZE #14 | Chris Hoy: Keep raising the bar

Listen to one of our greatest Olympians of all time, Sir Chris Hoy, tell the valuable lesson of how you need to keep raising the bar and never settle. Listen to his full episode right here: https://po...

23 Apr 20218min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
hjernesterk
g-punktet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
sinnsyn
treningsprat