I Know Why the Caged Bird Sings
Maya Angelou's iconic first memoir, I Know Why the Caged Bird Sings, was published in spring 1969. The book was an instant best-seller, and was one of the first literary accounts of growing up as a black girl in the southern states of America, including graphic depictions of rape and racism. Louise Hidalgo talks to Maya Angelou's friend and biographer, former magazine editor, Marcia Gillespie, about the book and how it helped to establish Maya Angelou as one of the great voices of her generation.Picture: Maya Angelou holding a copy of her memoir, I Know Why the Caged Bird Sings, in 1971 (Credit: BBC/WF/AP/Corbis)
5 Apr 20198min
Abolishing the army
After a brief civil war in March-April 1948, the new president of Costa Rica, Jose Figueres, took the audacious step of dissolving the Armed Forces. Since then Costa Rica has been the only Latin American nation without a standing army. Mike Lanchin has been hearing from 94-year-old Enrique Obregon, who served in the military before its dissolution.Photo: Costa Rican soldiers in San Jose after the end of the civil war, April 1948 (Credit:Getty Images)
4 Apr 201911min
The warship lost for more than 300 years
In 1628, at the height of Sweden’s military expansion, the Swedish Navy built a new flagship, the Vasa. At the time it was the most heavily armed ship in the world. But 2 hours into its maiden voyage, it sank in Stockholm's harbour. It remained there for more than three hundred years, until its discovery in 1961. Tim Mansel hears from the former Swedish naval officer, Bertil Daggfeldt, about the day that the warship was recovered in near-perfect condition. Image: The Vasa after its recovery (The Vasa Museum)
3 Apr 201910min
EMDR: the eye-movement therapy
EMDR is a form of psychotherapy which works for many sufferers of post-traumatic stress disorder. The 'eye movement desensitisation and reprocessing' technique was first developed in the USA in the late 1980s by Francine Shapiro. She set up an EMDR Institute and Ashley Byrne has been speaking to psychologist Dr Gerald Puk, one of its senior trainers.(Picture: a model looking downwards. Credit: Getty Images.)
1 Apr 20198min
Patty Hearst the rebel heiress
Patty Hearst was kidnapped by an extreme left-wing group called the Symbionese Liberation Army in 1974. She had been held hostage for two months when, in April of that year, she announced that she had come to share their beliefs. She would go on to take part in an attempted bank robbery before being arrested and put on trial. Louise Hidalgo spoke to two women who remember the impact of her kidnapping in California in 1974.Photo: Patty Hearst posing with a machine gun in front of a Symbionese Liberation Army flag in 1974. (Credit: Getty Images.)
1 Apr 20199min
Mindfulness for the masses
In 1979 scientist Jon Kabat-Zinn opened the Mindfulness-based Stress Reduction Clinic at the University of Massachusetts Medical School, pioneering a meditative approach to treat pain and depression. In a few decades mindfulness has gone from being a specialist element of Buddhist teaching to a billion dollar industry. Farhana Haider has been speaking to Dr Kabat-Zinn about the popularising of mindfulness to tackle the stresses of modern life.(Photo Jon Kabat-Zinn teaching MBSR at the University of Massachusetts Medical School 1992, Credit Jon Kabat-Zinn)
29 Mar 201911min
The secret Nazi past of Kurt Waldheim
Witness History talks to the American lawyer who led the investigation into the secret Nazi past of former United Nations Secretary-General, Kurt Waldheim. Kurt Waldheim was standing for election to the Austrian presidency when the allegations first emerged in the New York Times in March 1986. Lawyer Eli Rosenbaum, on whose information the New York Times story was based, tells Louise Hidalgo how he helped to expose the truth about Waldheim's wartime record and how UN war crimes files naming Kurt Waldheim had lain hidden for decades in the vaults while Waldheim was UN Secretary General.Picture: Kurt Waldheim talking to voters in Vienna in 1986 during his campaign for the Austrian presidency (credit: Jacques Langevin/Sygma/Sygma via Getty Images)
28 Mar 20199min
Around the world in 20 days
In March 1999 Brian Jones and Bertrand Piccard made the first non-stop flight around the world in a balloon. Beginning in Switzerland and finishing over Africa, the record-breaking trip took just 20 days. Pilot Brian Jones has been telling Mike Lanchin about the highs and lows of the amazing and dangerous journey.(Photo credit BBC)
27 Mar 20199min
