Tell Me Something Messy Presents: “Sophia Bush on Purpose, Partnership, and Letting Go”

Tell Me Something Messy Presents: “Sophia Bush on Purpose, Partnership, and Letting Go”

Heyyy, Work in Progress listeners! We’re thrilled to share a special episode takeover from Tell Me Something Messy—the raw, hilarious, and heartfelt podcast hosted by actor, writer, and activist Brandon Kyle Goodman.

In this intimate conversation, Brandon sits down with Sophia Bush to explore what happens when your personal evolution doesn’t fit the timeline others expect—diving into career pivots, heartbreak, community, faith, and the practice of coming home to yourself, baby!

Brandon also opens up about how their staged production, Heaux Church, produced by Lena Waithe, has helped reframe some of their views on community, identity, and self-compassion.

✨ Tell Me Something Messy is the podcast where vulnerability meets humor, hosted by Brandon Kyle Goodman (Big Mouth, Human Resources). Each week, Brandon and guests unpack the beautiful contradictions of being human—sex, spirituality, friendship, forgiveness, and all the glorious mess in between.

Listen and watch full episodes on YouTube @BrandonKGood and wherever you get your podcasts.

Follow and join the messy community on Substack.
Instagram: @TellMeSomethingMessyTikTok: @TellMeSomethingMessy

See omnystudio.com/listener for privacy information.

Episoder(296)

Debbie Millman

Debbie Millman

Debbie Millman is a world-class graphic designer and one of the most creative people in business. Debbie joins Sophia on the podcast today to talk about how everybody wants to make a difference in some way, the impact of design on our world, and her new book Why Design Matters, on-sale in early 2022!Executive Producers: Sophia Bush & Rabbit Grin ProductionsAssociate Producers: Samantha Skelton & Mica SangiacomoEditor: Josh WindischArtwork by the Hoodzpah SistersThis show is brought to you by Brilliant AnatomySee omnystudio.com/listener for privacy information.

19 Okt 20211h 37min

Progress Report #6: Flip the Mic Part 2

Progress Report #6: Flip the Mic Part 2

This is Part 2 of this special bonus episode where Sophia flips the mic and she's put in the hot seat by two of her best friends, Jenny Smart and Vanessa Magos. Sophia answers both light-hearted and deep questions from her besties, tackles fan questions, PLUS they play a fun game! Executive Producers: Sophia Bush & Rabbit Grin ProductionsAssociate Producers: Samantha Skelton & Mica SangiacomoEditor: Josh WindischArtwork by the Hoodzpah SistersThis show is brought to you by Brilliant AnatomySee omnystudio.com/listener for privacy information.

14 Okt 202140min

Dr. Laurie Santos

Dr. Laurie Santos

Today’s guest is bona fide award-winning scientist and one of Popular Science magazine’s “Brilliant 10,” Dr. Laurie Santos. Dr. Laurie Santos joins Sophia on the podcast today to talk about how our memory doesn’t remember our resilience, making behavioral changes so that they’ll stick, the course she created and taught at Yale, her podcast The Happiness Lab, and so much more!Executive Producers: Sophia Bush & Rabbit Grin ProductionsAssociate Producers: Samantha Skelton & Mica SangiacomoEditor: Josh WindischArtwork by the Hoodzpah SistersThis show is brought to you by Brilliant AnatomySee omnystudio.com/listener for privacy information.

12 Okt 20211h 12min

Donovan Taylor Hall

Donovan Taylor Hall

Donovan Taylor Hall has been called a ‘world changer,’ a ‘teacher of teaching,’ and even a ‘modern day Mister Rogers.’ He joins Sophia on the podcast today to talk about the three skills practice that Donovan teaches his students, the impact our self talk has on us, comparing ourselves to others, and so much more!Executive Producers: Sophia Bush & Rabbit Grin ProductionsAssociate Producers: Samantha Skelton & Mica SangiacomoEditor: Josh WindischArtwork by the Hoodzpah SistersThis show is brought to you by Brilliant AnatomySee omnystudio.com/listener for privacy information.

5 Okt 20211h 15min

Esther Perel

Esther Perel

Esther Perel is a bestselling author, multiple-time TedTalk host, and psychotherapist who is widely renowned for her insights on modern relationships. Esther joins Sophia on the podcast today to talk about the quality of our connections, how stories are the bridge to relationships, not being afraid to ask questions, and Esther’s new game called Where Should We Begin. Executive Producers: Sophia Bush & Rabbit Grin ProductionsAssociate Producers: Samantha Skelton & Mica SangiacomoEditor: Josh WindischArtwork by the Hoodzpah SistersThis show is brought to you by Brilliant AnatomySee omnystudio.com/listener for privacy information.

28 Sep 20211h 7min

Anita Hill

Anita Hill

Anita Hill is an activist, professor, and author most well-known for her incredibly brave testimony during the 1991 Supreme Court confirmation hearings. Anita joins Sophia on the podcast today to talk about how we can’t deal with the gender-based violence problem without dealing with racism, what we must do to reach equality, her personal evolution, her book Believing, and so much more. Executive Producers: Sophia Bush & Rabbit Grin ProductionsAssociate Producers: Samantha Skelton & Mica SangiacomoEditor: Josh WindischArtwork by the Hoodzpah SistersThis show is brought to you by Brilliant AnatomySee omnystudio.com/listener for privacy information.

21 Sep 20211h 21min

Progress Report #5: Flip the Mic Part 1

Progress Report #5: Flip the Mic Part 1

For this bonus episode, Sophia flips the mic and she's put in the hot seat by two of her best friends, Jenny Smart and Vanessa Magos. Sophia answers both fun and deep questions from her besties, tackles fan questions, andmore! Don't forget to tune in next month for Part 2!Executive Producers: Sophia Bush & Rabbit Grin ProductionsAssociate Producers: Samantha Skelton & Mica SangiacomoEditor: Josh WindischArtwork by the Hoodzpah SistersThis show is brought to you by Brilliant AnatomySee omnystudio.com/listener for privacy information.

16 Sep 202143min

Valarie Kaur & Delaney Colaio: 9/11 Remembered

Valarie Kaur & Delaney Colaio: 9/11 Remembered

In this 9/11 20th Anniversary Commemoration episode, civil rights leader and award-winning documentarian Valarie Kaur, and filmmaker and musician Delaney Colaio, join Sophia on the podcast to talk about how the events of 9/11 impacted our history, our culture, and our people. Valarie talks about how joy is the greatest act of resistance, what it means to be an advocate, and her 9/11 documentary, Divided We FalI, which was inspired by her own personal experiences with xenophobia and hate crimes in the aftermath of 9/11. Delaney takes us through her very personal experience of losing her father and two uncles in the World Trade Center attacks, the importance of focusing on your own mental health, and the empathy people gain when they experience deep trauma. Executive Producers: Sophia Bush & Rabbit Grin ProductionsAssociate Producers: Samantha Skelton & Mica SangiacomoEditor: Josh WindischArtwork by the Hoodzpah SistersThis show is brought to you by Brilliant AnatomySee omnystudio.com/listener for privacy information.

14 Sep 20212h 36min

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