Embrace your main character energy with Natasha Rothwell | On the Spot
Actor and writer Natasha Rothwell takes the stage for “On the Spot,” TED’s rapid-fire Q&A format. Answering a stream of unexpected questions, she dishes on everything from creativity and representation in TV to love, the first “pinch me” moment of her career and a discovery that recently blew her mind. Hosted on Acast. See acast.com/privacy for more information.
10 Feb 12min
Sunday Pick: A Healthier You: A cardiologist's guide to protecting your heart | TED Health
Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. This is a special episode of the "A Healthier You" mini series on the TED Health podcast. Join host Shoshana Ungerleider as she guides you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space as they dive deeper into ideas and knowledge that could change the way you think about health – from your heart to your brain to your gut. This is the second episode of the series, where we talk all about heart health. Taking care of your heart doesn’t have to be hard — take it from preventative cardiologist Dr. Danielle Belardo — and also Shoshana’s doctor! In this episode, Shoshana sits down with Dr. Belardo to discuss the common misconceptions about heart disease, the best practices to prevent it and Dr. Belardo’s best advice for keeping our hearts safe and pumping.For more, check out TED Health wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
9 Feb 24min
Why daylight is the secret to great sleep | Christine Blume
Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine Blume shares practical tips for making natural light part of your daily routine — and shows why stepping outside might be the simplest, most impactful change you can make to get better rest. Hosted on Acast. See acast.com/privacy for more information.
8 Feb 10min
The unique love between humans and dogs | Elias Weiss Friedman
What makes the bond between people and dogs so special? Elias Weiss Friedman, creator of The Dogist, has captured millions of hearts by documenting this unique connection through his journalistic style of dog portraits, which reveal each precious pup's unique personality. In this photographic tour of his work, he reflects on his global travels documenting humanity's four-legged best friends — and reminds us of the magical ways dogs make life better. (This conversation was hosted by TED’s Cloe Shasha Brooks.) Hosted on Acast. See acast.com/privacy for more information.
7 Feb 12min
Love, trust and marketing in the age of AI | Amaryllis Liampoti
As AI chatbots become more personal and proactive, the line between tool and companion is beginning to blur, with some users even professing love for their digital aides, says business consultant Amaryllis Liampoti. She presents three foundational principles for how brands can harness AI to build deeper emotional connections with consumers while prioritizing well-being, transparency and autonomy — ensuring AI enhances lives without undermining human agency. Hosted on Acast. See acast.com/privacy for more information.
6 Feb 10min
Is perfectionism just procrastination in disguise? | Jon Youshaei
What separates struggling artists from successful ones? Looking to creative geniuses like Mozart, Edison and Monet, video creator Jon Youshaei explains why aiming to be prolific — despite flops and failures along the way — is the key to unlocking your creative success. Hosted on Acast. See acast.com/privacy for more information.
5 Feb 15min
Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your focus and transform your well-being. Hosted on Acast. See acast.com/privacy for more information.
4 Feb 14min
Why do some bodies respond differently to disease? | Erika Moore
TED Fellow and equity bioengineer Erika Moore investigates how cells controlling inflammation behave differently depending on a patient's background. By focusing on the "who" behind the disease, Moore is uncovering why certain diseases disproportionately affect certain ethnicities, paving the way for more inclusive and effective health care. Hosted on Acast. See acast.com/privacy for more information.
3 Feb 15min
