Guest = Anissa Hudak

Guest = Anissa Hudak

As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, I guide others in the use of effective, science-based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control them.

http://www.traumahealingyoga.com/

anissahudak@gmail.com


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