ADHD THROUGH A FEMAIL LENS | Kate Moryoussef | ADHD Beyond the Label

ADHD THROUGH A FEMAIL LENS | Kate Moryoussef | ADHD Beyond the Label

From the very first day of ADHD Beyond the Label, one name kept coming up, Kate Moryoussef.


Kate often describes herself as the well behaved one. Quiet, shy, and always keeping her head down, but inside, the noise never stopped.


ADHD is as hereditary as height. Understanding that helps us make sense of experiences like Rejection Sensitive Dysphoria. Instead of assuming someone is too emotional or overly sensitive, we can begin to understand what those feelings are really telling us.


Masking and not living authentically can be exhausting. For many people it catches up with you until you feel there is nowhere left to turn. Kate recognised that and decided to create a space for women to feel seen, supported and safe.


Her book The ADHD Women's Wellbeing Toolkit is more than a read. It is a guide to understanding ADHD through the female lens, helping women explore triggers behind burnout, overwhelm and emotional sensitivity. It offers practical tools to regulate the nervous system, live in sync with hormones, embrace creativity and build a life that truly works for them.


Join Dr Phil Anderton and John Reynolds as they sit down with Kate Moryoussef for an open and moving conversation about her journey, her work and the message behind The ADHD Women's Wellbeing Toolkit in this week's episode of ADHD Beyond the Label.

Episoder(56)

Nick Hollis & Archie Read | Episode 10 | ADHD Beyond The Label

Nick Hollis & Archie Read | Episode 10 | ADHD Beyond The Label

In Episode 10, Nick Hollis shares how ADHD drove him to push harder, perform better, and suffer quietly - all without knowing why. From scaling the Seven Summits to rowing the Atlantic, he masked the ...

24 Mai 202536min

Simon Morris | Episode 9 | ADHD Beyond the Label

Simon Morris | Episode 9 | ADHD Beyond the Label

How do you build a global creative career without ever slowing down - and only later discover you've been living with ADHD all along?In this weeks episode of ADHD Beyond the Label, Dr Phil Anderton an...

17 Mai 202543min

Ella McCrystal | Episode 8 | ADHD Beyond the Label

Ella McCrystal | Episode 8 | ADHD Beyond the Label

In this episode of ADHD Beyond the Label, Dr. Phil Anderton and John Reynolds talk with Ella McCrystal - Clinical Psychotherapist, Trauma Educator, and founder of The Neuroletrics Method - who reflect...

10 Mai 202537min

Vaness D'Souza & Kim Raine | Episode 7 | ADHD Beyond the Label

Vaness D'Souza & Kim Raine | Episode 7 | ADHD Beyond the Label

In this episode of ADHD Beyond the Label, Dr Phil Anderton & John Reynolds talk with MasterChef semi-finalist Vanessa D'Souza (The Autistic Chef) & Kim Raine, ADHD coach and author.They reflect on lif...

3 Mai 202536min

Lawrence Dallaglio | Episode 6 | ADHD Beyond the Label

Lawrence Dallaglio | Episode 6 | ADHD Beyond the Label

In Episode 6 of ADHD Beyond the Label, former England Rugby Captain and RugbyWorks founder, Lawrence Dallaglio joins Dr Phil Anderton, PhD and John Reynolds to share his powerful perspective.With diag...

26 Apr 202543min

Christine McGuinness | Episode 4 | ADHD | Beyond The Label

Christine McGuinness | Episode 4 | ADHD | Beyond The Label

In episode 4 of ADHD Beyond The Label, model and TV personalityChristine McGuinness shares how her own diagnosis followed her children's, and reflects on the loneliness of going through life feeling m...

12 Apr 202529min

Amy Polly | Episode 2 | ADHD Beyond The Label

Amy Polly | Episode 2 | ADHD Beyond The Label

Amy brings warmth, honesty and a refreshingly real take on life with ADHD.In this episod Amy shares what it's meant to finally understand her ADHD - and the freedom, clarity and self-acceptance that c...

4 Apr 202547min

Let's Remove The Shame | Episode 1 | ADHD Beyond The Label

Let's Remove The Shame | Episode 1 | ADHD Beyond The Label

Is ADHD a roadblock to success, or could it be a hidden superpower in business and life?
ADHD is often misunderstood, reduced to stereotypes of inattention and distraction. Yet, some of the world’s mo...

4 Apr 202542min

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