Healing the Inner Child: Emotional Awareness and Self-Love

Healing the Inner Child: Emotional Awareness and Self-Love

Therapist and host Malisa Hepner and relationship/life coach, Jonathon Aslay, dive into the transformative power of inner child work. They explore how early emotional experiences shape adult relationships, how fear and anxiety influence our reactions, and why nurturing your inner child is essential for deeper self-love. This dialogue offers grounding insights, compassionate guidance, and practical tools for understanding your emotional patterns and building healthier, more connected relationships.

You'll discover how to hear the small voice beneath your reactions—the inner child asking to be seen. This conversation teaches you to pause, breathe, and soften toward that younger self, offering the reassurance you once needed. With simple acts of tenderness and presence, you learn to create inner safety, calm anxious patterns, and step into relationships with more truth, clarity, and self-love.

Jonathon's links: Website, Insta, Youtube

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Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

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Episoder(300)

How to Make Someone Feel Seen Instead of Solved

How to Make Someone Feel Seen Instead of Solved

What does someone really need when they're hurting? In this episode, therapist Malisa Hepner welcomes back friend of the show, Elaynie Painter, to explore why our instinct to fix, solve, or offer advi...

7 Aug 57min

Who Are You Becoming? The Psychology & Spirituality of Identity, Manifestation, and Growth

Who Are You Becoming? The Psychology & Spirituality of Identity, Manifestation, and Growth

What if the biggest thing standing between you and the life you want is the identity you're unconsciously holding onto? In this solo episode, Malisa Hepner explores the powerful intersection of psycho...

5 Aug 21min

Why I Welcome Grief: Learning to Live After Profound Loss

Why I Welcome Grief: Learning to Live After Profound Loss

In this deeply personal solo episode, Malisa Hepner shares what it's been like navigating life after profound loss while continuing to choose joy, presence, and healing. Reflecting on how PTSD, grief,...

3 Aug 25min

The Path to Enlightenment Through Embodiment | Healing Trauma by Feeling, Not Escaping

The Path to Enlightenment Through Embodiment | Healing Trauma by Feeling, Not Escaping

What does it actually mean to become embodied? In this episode, Malisa Hepner sits down with Ben Oofana to explore the path to enlightenment through presence, emotional healing, and reconnecting with ...

31 Jul 29min

Are People Really Redeemable? Emotional Availability, Self-Sabotage & Healing

Are People Really Redeemable? Emotional Availability, Self-Sabotage & Healing

In this solo episode, Malisa Hepner dives into emotional availability, self-sabotage, accountability and spiritual beliefs. This conversation challenges polarizing thinking while offering practical in...

29 Jul 14min

What Grief Really Needs | Loss, Love & Living After Death

What Grief Really Needs | Loss, Love & Living After Death

In this deeply moving conversation, host Malisa Hepner sits down with grief advocate Kirsten O'Connor of thisisgrief.nz to explore what happens after unimaginable loss. Following the death of her daug...

27 Jul 57min

The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint

The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint

What if confidence doesn't come from changing who you are—but from understanding how you're designed? In this episode, Malisa Hepner sits down with Katie MacLachlan (@begoodguide) to explore how Human...

24 Jul 55min

Astrology for Healing: How Your Birth Chart Can Unlock Self-Awareness

Astrology for Healing: How Your Birth Chart Can Unlock Self-Awareness

Can astrology be more than horoscopes? In this episode, Malisa Hepner sits down with Bee Doyle to explore how astrology can become a powerful tool for healing, self-awareness, and personal growth. Bee...

22 Jul 1h 8min

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