17 Nov 2025

How to Show Up (or Not!) for Black Friday Without Burning Out

Black Friday is one of the noisiest times on social media—but that doesn’t mean you have to run a sale to be heard. In this episode, Kat breaks down powerful strategies for both participating in and opting out of Black Friday promos without sacrificing connection, sales, or your sanity. Whether you're launching your biggest sale of the year or skipping it entirely, you’ll learn how to show up intentionally, tell your story, and engage your community without burnout. Plus, Kat shares personal insights on planning around your energy levels, repurposing high-performing content, and making sure your marketing is human-first and strategy-led.

🎄 Covered in this episode

Why not having a Black Friday sale can be a marketing opportunity

How to share your “why” with your community (sale or no sale) to build trust

Strategies for staying visible during this high-traffic season

Self-care tips for avoiding burnout during holiday promotions

The power of repurposing past content—including Kat’s viral example

How your cycle or energy rhythms can inform your marketing calendar

Creating content that connects emotionally during peak sales periods

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Episoder(45)

What to Post This Week: 3 Content Ideas Small Businesses Can Create Right Now

Three content ideas, three different goals. And all of them are ones you can actually create this week.In this "What to Post This Week" episode, Kat breaks down three content formats that will help yo...

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The Trial Reels Strategy That Actually Works for Local Businesses

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My Weekly Content Creation Workflow (And How to Build Yours)

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14 Mai 16min

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7 Mai 14min

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I'm joined by one of my favourite follows of all time, Kalin Sheick — florist, storyteller, boundary queen, and founder of Sweetwater Floral — for an honest conversations about building community on s...

30 Apr 34min

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This week's podcast episode features a Social SOS — a listener questioner! We dive into one of the most important questions for service providers and coaches: how do you build trust quickly on social ...

20 Apr 7min

What to Post This Week (for the Makers, Main Street Businesses, and In Person Service Providers)

I'm just going to tell you what to post. In this episode (the first of a monthly series!), Kat breaks down three ready-to-create posts you can add to your content calendar for the week ahead: low-effo...

13 Apr 16min

What Is B-Roll (And How to Use It for Your Business)

"B-roll" gets thrown around a lot in the social media world, but what does it actually mean — and how do you use it well? In this episode, Kat breaks down exactly what B-roll is, how to film it effect...

30 Mar 17min