
Adam's Skin Cancer Journey
Adam is back on the pod for a very important summer PSA, opening up about his skin cancer diagnoses and how it affected him. Adam and Abbie discuss how their sun safety habits have changed since they ...
22 Des 202538min

NMF: The Lying Welshman
This NMF almost needs the corkboard and the red string to go along with it because THE CONNECTIONS 🤯 LINKS Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100 S...
18 Des 202512min

SOLO: The 2025 Nice List
NOTE: This episode was pre-recorded before the Bondi Beach mass shooting. Our hearts go out to all those affected by this horrific event. If you or anyone you know has been affected, help is available...
15 Des 202523min

SOLO: The 2025 Naughty List
NOTE: This episode was pre-recorded before the Bondi Beach mass shooting. Our hearts go out to all those affected by this horrific event. If you or anyone you know has been affected, help is available...
15 Des 202538min

The Bondi Attacks
If you or anyone you know needs support, help is available 24 hours a day, 7 days a week via Lifeline on their website at https://www.lifeline.org.au/ or by calling 13 11 14. Help is also available vi...
15 Des 202517min

NMF: My Roommate Stole...
It's hard to believe this chook forgot this Nightmare Fuel story because it is one of the kookiest stories we have heard in a long time! If you can beat it, we'd love to hear it! LINKS Vote for Danci...
11 Des 202522min

SOLO: Advice for the Chooks & A Freaky Flyer
We are staring down the barrell of the end of 2025, and so what better time for Abbie to take some questions from the Chooks and dole out some much-needed advice on in-laws, talking to conservatives, ...
8 Des 20251h 13min

CHANEL CONTOS' NMF: "I diagnosed him with Madonna-Whore Complex"
Chanel is back for a doozy of a NMF, from a time when she was rebelling against her feminism... LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Sign the open letter and learn more about Fi...
4 Des 202512min





















