
TLS #36 with Caroline Rector: How to Create a Capsule Wardrobe
Today’s Lively Show episode is the perfect blend of deep introspection, inspiration, practical how-to, and fun! I’m talking with Caroline Rector of the minimalist fashion blog, Unfancy. Caroline’s blog focuses on creating a “capsule wardrobe,” which – for her – means wearing the same 37 pieces (including shoes!) for three months at a time. I knew I had to have her on the show to share the journey that brought her to the concept… and share her insights for those of ...
9 Okt 201445min

TLS #35: Three Tips For When You Feel Overwhelmed
Today I’m experimenting with something new… a TUESDAY Lively Show! Instead of writing my usual Tuesday post, I’ve created a “mini edition” of the show. I’m chatting openly about the craziness of the past six weeks for me, and the three biggest lessons I’ve learned during what has been one awesome and overwhelming ride. IN THIS EPISODE YOU’LL FIND OUT ABOUT What I’ve been working on over the past six weeks. Why I’m crea...
7 Okt 20149min

TLS #34 with Eric Zimmer: Overcoming Doubts and Resistance
Happy Lively Show day to you! This week I’m talking with Eric Zimmer, of the popular The One You Feed podcast. Getting to talk to Eric about overcoming doubts and resistance from an evolutionary standpoint and a day-to-day reality was awesome. This episode sheds light on the two different voices within ourselves and provides suggestions for handling comparison and other negative thought loops. This episode is perfect for anyone who wants to understa...
2 Okt 201447min

TLS #33 with Joy Cho: Behind the Oh Joy Blog and Brand
Happy Lively Show day! Today I’ve got a special guest that I’ve wanted to have on the show ever since I started: Joy Cho of Oh Joy. Joy is a graphic designer, blogger, product designer, author, mother (currently pregnant with her second child), wife, and she has a line at Target! She is one busy lady. Thankfully, I got the chance to talk with her about the things we don’t always get to see from reading her blog… the behind the scenes decisions, challenge...
25 Sep 201447min

TLS #32 with Kate Arends: Minimalism, Design, and Mental Health
Yesterday I got back from Nashville after speaking at the AH Inspired retreat. I had a fantastic time with some amazing women. But, today I’m back in action with a new Lively Show episode for you! This one is good, guys. Really good. I’m talking with designer Kate Arends, of the well known design blog, Wit & Delight, and one of the newest Target collections! Kate is smart, honest, vulnerable, and takes her craft seriously. In th...
18 Sep 201449min

TLS #31: Purpose, Intention, and Uncertainty with Jess
After seven months and 30 episodes… it’s my turn to be in the hot seat on The Lively Show! To host this episode, I invited writer, speaker, and coach, Rachel MacDonald, of In Spaces Between and Bright Eyed & Blog Hearted, on the show. Rachel is a previous Lively Show guest herself, so you may remember her (and her lovely Australian accent). I asked Rachel to interview me since she is a peer in the work that I do, and I kn...
11 Sep 201457min

TLS #30 with Caitlin Wilson: Shifting Direction on Social Media
Today on The Lively Show I’m talking with Caitlin Wilson, of Caitlin Wilson Design and Caitlin Wilson Textiles. Caitlin is a talented interior designer with a popular fabric, pillow, and rug line as well as a mom of three little ones living in Portland. In this episode, we talk about how she manages her priorities with three little ones (one of which is just three weeks old!), a marriage, and her career. In addition, we discuss how her relationship to social media ...
4 Sep 201439min

TLS #29 with Kristoffer Carter: Achieving Full Life Integration
Though every episode of The Lively Show is awesome, if I could only ask you to listen to one episode… THIS ONE IS IT. I’m talking with Kristoffer Carter, a father of three, intense meditator, full-time employee, multi-instrumentalist, coach, partner with Jonathan Fields, and force behind This Epic Life. We talk about how he achieves full life integration with everything on his plate. This show is about everything, applies to everyone, and is so good I ho...
28 Aug 201456min






















