14: Should I Write Over Break?

14: Should I Write Over Break?

The culture in academia sets us up to see breaks as a time to catch up or get ahead. But should you spend break time writing? My answer as a writing coach might surprise you.

As the semester reaches a crescendo, tasks pile up and it seems like there's just not enough time to do it all. It gets very tempting to push things into break time. After all, you don't have teaching tasks during break, so that's the perfect time to finish those annoying tasks, right? Wrong. Break time should be just that, a break!

My First Suggestion for Break

Take a break! Seriously, if there is any way at all that you can do it, I urge you to completely disconnect from academia over your break. You need that restorative pause in order to come back with a fresh, energized brain that is ready to think creatively. So if you can, take your whole break off. If you feel like you just have to get something done, consider following my 3 week framework.

"Disconnecting from your work is vital to not burning out."

My 3 Week Framework for Break

If you feel like you have to get something done over break, don't make it those undesirable, annoying tasks that you didn't want to deal with during the semester. Follow this plan and come back rested and with something accomplished that moves the needle for you.

  • Week 1: Completely disconnect from work. Do not go in to the office, do not check email, do not read that latest article on your project. Set an auto-responder on your phone and email and STEP AWAY. Do only those things that make you feel rested and clear your mind.
  • Weeks 2-3: Do a sprint on one project until it's done. First, choose a project. Be sure to choose something that you are able to finish, and that is satisfying for you and your career. Second, set up your sprint schedule. Make a list of tasks to do for the project, block off 1-3 hours a day to do them, and keep to your schedule. Check out this blog post for more information on how to do a writing sprint.

Some Final Encouragement

If you can, disconnect and choose deliberate rest for the whole break. If you can't do the whole break, take 3-7 days at an absolute minimum! Be sure to PLAN for rest and put up solid boundaries around this time. Remember, this is good for you and it's good for your work.

"Taking those rests leads to better work. It's not taking away time that you could be working, it's investing in your work to take a break."

Interested in more community-based ways to improve your writing? Want to go up for tenure with confidence and without overwhelm? Consider applying for my writing accelerator program, Amplify. The program is a small cohort of tenure-track women encouraging and learning from each other, with my support and writing advice. Learn more here.

Connect with me:

Website

Facebook Group

Facebook Page


This episode was first published at cathymazak.com/episode14.

Episoder(339)

296: [Mid-Career Series] Using Navigate to Plan for Full: Client Case Study with Michelle Espino (Re-Release BONUS)

296: [Mid-Career Series] Using Navigate to Plan for Full: Client Case Study with Michelle Espino (Re-Release BONUS)

When you reach mid-career in academia, it can feel like you should have everything figured out. But often, that's when the real questions begin.  In this episode, I sit down with Michelle, a mid-caree...

18 Nov 202528min

295: [Mid-Career Series] Leading for Legacy (Re-Release EP 105)

295: [Mid-Career Series] Leading for Legacy (Re-Release EP 105)

After tenure, it can feel like everyone is depending on you, from students to your junior colleagues, your co-authors, and even your family.  In this episode, I explore what it really means to lead fo...

11 Nov 202513min

294: [Mid-Career Series] What Academic Leadership Really Means (Re-Release EP 94)

294: [Mid-Career Series] What Academic Leadership Really Means (Re-Release EP 94)

Have you been told to "step into leadership" on your campus, only to realize what they really meant was taking on more admin work?  In this episode, I'm breaking down one of academia's biggest myths: ...

4 Nov 202527min

293: [Mid-Career Series] You Don't Have To Do The Mid-career Burnout (Like Everyone Else In Academia) (Re-Release EP 182)

293: [Mid-Career Series] You Don't Have To Do The Mid-career Burnout (Like Everyone Else In Academia) (Re-Release EP 182)

Are you feeling stuck, unmotivated, or wondering what happened to the joy you once felt in your academic work? You're not alone. Today, I'm tackling one of the most common and least discussed challeng...

28 Okt 202529min

292: [Mid-Career Series] What Got You Tenure Won't Get You to Full (Re-Release EP 97)

292: [Mid-Career Series] What Got You Tenure Won't Get You to Full (Re-Release EP 97)

My Mid-Career Series is all about redefining success after tenure and building a career that feels as meaningful as it looks on paper. In this segment, I share one of the hardest truths about the acad...

21 Okt 202535min

291: [Mid-Career Series] Why You're Still Exhausted After Getting Tenure (And What To Do About It) (Re-Release EP 96)

291: [Mid-Career Series] Why You're Still Exhausted After Getting Tenure (And What To Do About It) (Re-Release EP 96)

Many post-tenure professors find themselves more exhausted than ever, despite achieving what they thought would finally bring balance. In this segment of the Mid-Career Podcast Series, I unpack why yo...

14 Okt 202519min

290: [Mid-Career Series] I Got Tenure And Then This Happened (Re-Release EP 90)

290: [Mid-Career Series] I Got Tenure And Then This Happened (Re-Release EP 90)

When you finally receive that long-awaited email announcing tenure, you expect it to change everything—less stress, more freedom, and the chance to finally pursue the big dreams you've been putting on...

7 Okt 202521min

289: [Mid-Career Series] 5 Myths About Your Post Tenure Career (Re-Release EP 49)

289: [Mid-Career Series] 5 Myths About Your Post Tenure Career (Re-Release EP 49)

Earning tenure is often treated as the finish line of an academic career—but what if it's actually the start of a whole new set of challenges? This episode is part of our Mid-Career Series, where I di...

30 Sep 202527min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
finansredaksjonen
utbytte
pengepodden-2
rss-sunn-okonomi
morgenkaffen-med-finansavisen
lederpodden
stormkast-med-valebrokk-stordalen
liberal-halvtime
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse
arcticpodden