136: Pouring Into Yourself Overflows to Others: An Interview with Elevate member Despina Stavrinos [Re-release Ep 92]

136: Pouring Into Yourself Overflows to Others: An Interview with Elevate member Despina Stavrinos [Re-release Ep 92]

Does spending time and money on your own development feel selfish? What if investing in ourselves actually improved not only our lives, but spilled over to improve the lives around us too?

Elevate graduate Despina Stavrinos joins me to share how investing in herself helped her to create time in her schedule, energized her career, and improved her relationships.

If Despina's interview piques your curiosity at all, don't miss out on the info session for the next cohort of Elevate! Click here to learn more and sign up.

This progression of episodes is a series of re-releases of our most popular episodes about the Post-Tenure Experience. Today's episode is a re-release of episode 92 of the podcast. You can find episode 92 full show notes here.

We thought this re-release would be perfect, because we are getting ready to enroll our post-tenure into mid/late career program, Elevate.

Elevate is a 6-month program that runs from February - July, 2023. We want to give you time to find out information about the program and decide if it is right for you, so we are opening enrollment SOON.

Elevate is an application-only program that centers on the 1:1 coaching experience. You'll experience 1:1 calls, group calls, and workshops in our Elevate program.

On October 5, 2022 we will be doing an information session LIVE where you can have any questions you have about the program answered. As long as you register, you can come live OR we will send you the recording! During this info-session, you wil get all of the information about our Elevate Program and how to apply.

Register for the Elevate info session here!

For the full show notes for this episode, head here!

Episoder(339)

246: [Writing Practice Series] Two Writing Practice Extremes And Why They Don't Work [RE-RELEASE EP 183]

246: [Writing Practice Series] Two Writing Practice Extremes And Why They Don't Work [RE-RELEASE EP 183]

Welcome back to another segment of the podcast series about writing practices. Today, I discuss two extreme writing practices: writing every day and binge writing.  If you've been struggling with your...

3 Des 202416min

245: [Writing Practice Series] Breaking The Binge And Bust Cycle In Academic Writing [RE-RELEASE EP 164]

245: [Writing Practice Series] Breaking The Binge And Bust Cycle In Academic Writing [RE-RELEASE EP 164]

Welcome back to another segment of the podcast series about academic writing practices. In today's episode, I tackle a major challenge many academics face in their writing: breaking the binge and bust...

26 Nov 202420min

244: [Writing Practice Series] Everything You Learned About Academic Writing Is Wrong [RE-RELEASE EP 152]

244: [Writing Practice Series] Everything You Learned About Academic Writing Is Wrong [RE-RELEASE EP 152]

Today, I am continuing the podcast series about writing practices in academia. In this episode, I'm digging into five things that you learned about academic writing that are wrong and what you can do ...

19 Nov 202420min

243: [Writing Practice Series] Your Publishing Problem Is NOT Time [RE-RELEASE BONUS]

243: [Writing Practice Series] Your Publishing Problem Is NOT Time [RE-RELEASE BONUS]

Are you blaming lack of time for your backlog of publications? In this segment of the podcast series on writing practices, I explain why your publishing problem isn't time. It's a lack of discernment....

12 Nov 202423min

242: [Writing Practice Series] 5 Clues That Writing Is On The Sidelines [RE-RELEASE EP 67]

242: [Writing Practice Series] 5 Clues That Writing Is On The Sidelines [RE-RELEASE EP 67]

Today's episode is part of the podcast series about writing practices and tips for establishing sustainable academic writing habits. In this segment, I explore a critical question: is your writing a c...

5 Nov 202417min

241: [Writing Practice Series] Making A Date With Your Writing [RE-RELEASE EP 65]

241: [Writing Practice Series] Making A Date With Your Writing [RE-RELEASE EP 65]

Welcome to another segment of the podcast series about writing practices and establishing sustainable writing habits in academia. Today, I am discussing how to make and keep a writing date.  As a scho...

29 Okt 202418min

240: [Writing Practice Series] What Is Writing? [RE-RELEASE EP 58]

240: [Writing Practice Series] What Is Writing? [RE-RELEASE EP 58]

I am excited to introduce a new podcast series focused on writing practices. Throughout the series, I will share insights on redefining what writing means in academia, dispel myths about writing, and ...

22 Okt 202414min

239: [Writing Practice Series] What Makes A Writing Practice Sustainable? [RE-RELEASE EP 21]

239: [Writing Practice Series] What Makes A Writing Practice Sustainable? [RE-RELEASE EP 21]

I have worked with many academic women and nonbinary, and a recurring challenge about their writing is that no matter what habits or methods they try, their writing practice is never sustainable. The ...

15 Okt 202420min

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