Self-Hypnosis For The Holidays: Childfree Therapist Maggie Dickens On Nervous System Regulation
Dinky18 Nov 2025

Self-Hypnosis For The Holidays: Childfree Therapist Maggie Dickens On Nervous System Regulation

This episode’s returning guest is Maggie Dickens, licensed therapist and the host of Unapologetically Childfree. Maggie’s built an incredible space for childfree women who are done holding it all together for everyone else and ready to feel as supported as everyone else. She’s got a mix of therapy smarts, real talk, and a calming energy that makes you want to exhale and finally stop carrying everyone’s emotional baggage. In this episode, Maggie joins to talk through how to stop being the entire village and do it guilt-free. And today, just in time for the holidays, she’s sharing some strategies to regulate your nervous system. Connect with Maggie on Instagram.

SMALL BUSINESS OF THE WEEK: Contact Taylor of Oxley Consulting Services for support in building personalized administrative solutions to help you make real progress in your life + in your business.

Merch is here!!!

New Dinky trip alert!! Erika is taking a group of childfree travelers to VIETNAM — and it’s an artsy adventurer's dream itinerary! Buy your tickets while they last.

Wanna get your finances in order? Use our link to sign up for a FREE 34 day trial of YNAB (You Need A Budget) and support the show.

Wanna connect with us on social media? You can find us on Substack, Instagram, TikTok, and Threads at @dinkypod. Follow us on YouTube.

If you have a question or comment, email us at dinky@dinkypod.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

Episoder(127)

Regretful Parents: “I've Always Loved Kids — I Just Hate My Own” | Reddit Stories

Regretful Parents: “I've Always Loved Kids — I Just Hate My Own” | Reddit Stories

This one has a twist ending!In this episode of the Regretful Parents series, Erika and Kristen react to a Reddit post titled “I genuinely hate my baby.” What starts as a familiar story about parenting...

1 Feb 14min

Regretful Parents: “Don't Do It, Unless...” | Reddit Stories

Regretful Parents: “Don't Do It, Unless...” | Reddit Stories

In this episode, Erika and Kristen read and discuss a post from the Regretful Parents sub titled “Don’t Do It Folks.” The post details a chaotic day of parenting young children and offers practical ad...

29 Jan 13min

TJ Bozarth On Creating A Musical About DINK Life + Reproductive Rights

TJ Bozarth On Creating A Musical About DINK Life + Reproductive Rights

Want more exclusive content from Dinky? Join the Patreon! Today we are joined by TJ Bozarth, the creator, writer, and director of DINK: The Musical — a dramedy satire on the state of our world sung th...

27 Jan 1h 18min

Regretful Parents: “I Got Everything I Didn't Want In A Child” | Reddit Stories

Regretful Parents: “I Got Everything I Didn't Want In A Child” | Reddit Stories

Trigger Warning: This episode discusses self-harm, mental health crises, sexual content, and parental regret.A parent of a 17-year-old daughter with autism, ADHD, anxiety, and intrusive thoughts descr...

25 Jan 11min

Regretful Parents: “Never Felt As Ugly As I Do Now” | Reddit Stories

Regretful Parents: “Never Felt As Ugly As I Do Now” | Reddit Stories

Welcome back to the Regretful Parents series. This episode tackles what motherhood does to women’s bodies, mental health, and sense of self.Erika and Kristen read a post from the Regretful Parents sub...

22 Jan 8min

Regretful Parents: "My Stay-At-Home Husband Won't Do His Job" | Reddit Stories

Regretful Parents: "My Stay-At-Home Husband Won't Do His Job" | Reddit Stories

In this episode, Kristen and Erika dive into a wild Reddit post from a working mom dealing with a stay-at-home husband who refuses to actually parent their 28-month-old (that's 2 years and 4 months, p...

18 Jan 17min

Regretful Parents: "I Don't Love My Child" | Reddit Stories

Regretful Parents: "I Don't Love My Child" | Reddit Stories

What happens when the love you’re promised as a parent never shows up?In this episode, Erika and Kristen dive into one of the most taboo and honest conversations about parenthood: regret, ambivalence,...

16 Jan 19min

“Is It Normal To Fear The Regret Of Not Having Kids?” & More Listener Questions

“Is It Normal To Fear The Regret Of Not Having Kids?” & More Listener Questions

SMALL BUSINESS OF THE WEEK: Shop Herself Collections to snag you or someone you love a gorgeous gift this Valentine’s Day!! It’s the listener question episode!Don’t miss your chance to join me in VIET...

13 Jan 1h 9min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
alt-fortalt
wolfgang-wee-uncut
grenselos
rss-dannet-uten-piano
min-barneoppdragelse
fladseth
frokostshowet-pa-p5
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-frekvens-med-anine-olsen
opptur-med-annette-og-ingeborg