How Loss Inspired a Lifelong Mission to Help Others Heal & Grow - Exclusive Brainz Interview with Dr. Celeste Birkhofer
BRAINZ PODCAST18 Nov 2025

How Loss Inspired a Lifelong Mission to Help Others Heal & Grow - Exclusive Brainz Interview with Dr. Celeste Birkhofer

In this powerful episode of the Brainz Magazine Podcast, Dr. Celeste Birkhofer joins Mark Sephton to share her 40 years of psychological wisdom, to explore why taking good care of your mental health should be as crucial as taking care of your physical health, how to develop inner strength and “wise self,” and the importance of compassion and authenticity for healing and personal growth in both ourselves and others.


We discover the following:


  1. “Your Mental Health Matters”: Why It Deserves the Same Good Care as Physical Health
  2. Beyond Quick Fixes - Building Inner Resources for Meaningful Personal Transformation
  3. Developing Your ‘Wise Self’: The Key to Mediating Between Emotional and Rational Input
  4. Turning Pain into Purpose — How Loss Inspired a Lifelong Mission to Help Others Heal & Grow
  5. Kindness, Compassion, and Connection: The Next Leap in Mental Health Awareness


With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(247)

The Marriage Ended. Their Business didn't - Brainz Podcast with Susan Griffin-Black and Brad Black

The Marriage Ended. Their Business didn't - Brainz Podcast with Susan Griffin-Black and Brad Black

The Marriage Ended. Their Business Didn't - Brainz Podcast with Susan Griffin-Black and Brad BlackSusan Griffin-Black and Brad Black are the Co-Founders and Co-CEOs of EO Products, the personal-care c...

28 Sep 35min

92M Jobs Will Disappear by 2030. Why? - Brainz Podcast with Dr. Anabel Ternès von Hattburg

92M Jobs Will Disappear by 2030. Why? - Brainz Podcast with Dr. Anabel Ternès von Hattburg

92M Jobs Will Disappear by 2030. Why? - Brainz Podcast with Dr. Anabel Ternès von HattburgFuturist, psychologist, entrepreneur and human sustainability expert Prof. Dr. Anabel Ternès von Hattburg join...

21 Sep 32min

Burnout Is The Symptom, Here’s The Actual Problem - Brainz Podcast with Courtney Stough

Burnout Is The Symptom, Here’s The Actual Problem - Brainz Podcast with Courtney Stough

Burnout Is The Symptom, Here’s The Problem - Brainz Podcast with Courtney StoughAttorney and author Courtney Stough joins the Brainz Podcast to explore people pleasing, burnout and the personas we can...

15 Sep 29min

Certainty Can’t Fix OCD, But This Can - Brainz Podcast with Lee Solomon

Certainty Can’t Fix OCD, But This Can - Brainz Podcast with Lee Solomon

Certainty Can’t Fix OCD, But This Can - Brainz Podcast with Lee Solomon OCD specialist, therapist, educator and founder of The OCD Therapists, Lee Solomon joins the Brainz Podcast to explore one of th...

1 Sep 34min

Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst

Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst

Your Body Knows More Than You Think - Brainz Podcast with Andrea HurstGlobal wellness visionary and internationally recognised reflexology master Andrea Hurst joins the Brainz Podcast to explore the f...

18 Aug 38min

Your Words Shape Who You Become - Brainz Podcast with Case Kenny

Your Words Shape Who You Become - Brainz Podcast with Case Kenny

Your Words Shape Who You Become - Brainz Podcast with Case KennyAuthor, keynote speaker, and leading voice on the language and psychology of optimism Case Kenny joins the Brainz Podcast to explore how...

17 Aug 34min

Why A Pause Can Change Everything - Brainz Podcast with Engy Neville

Why A Pause Can Change Everything - Brainz Podcast with Engy Neville

Why A Pause Can Change Everything - Brainz Podcast with Engy NevilleFounder of Embracing Zen with Engy, Intuitive Leadership Strategist, and Conscious Leadership Mentor Engy Neville joins the Brainz P...

11 Aug 37min

The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel

The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel

The Art Of Healthy Conflict - Brainz Podcast with Sandra DanielCEO and co-founder of Openfield Consulting Sandra Daniel joins the Brainz Podcast to explore the future of leadership, why so many organi...

4 Aug 31min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-skravla-gar
rss-borsmorgen-okonominyhetene
rss-pa-konto
finansredaksjonen
pengepodden-2
pengesnakk
livet-pa-veien-med-jan-erik-larssen
utbytte
lederpodden
liberal-halvtime
rss-orjasater
okonomiamatorene
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
rss-markedspuls-2
rss-impressions-2