#107 HEALTH & VITALITY RESET
Lets delve into reshaping your perspective on health. This thought-provoking conversation aims to guide you in redefining the narrative around what health truly means to you. Together, let's unravel...
5 Des 20236min
#106 Pt 1 WOMEN WHO LEAD with Elizabeth Anne Walker
'Leadership has to look like a steak in the ground at one end, and complete surrender in the other' - Elizabeth Anne Walker. WOMEN WHO LEAD, a brand new segment on the podcast bringing you conversatio...
26 Nov 202328min
#105 COVERT CONTRACTS IN RELATIONSHIPS
Explore the concept of covert contracts in relationships with us on this episode of Inside Out With Kris. 🎙️ Dive into the unspoken agreements we make with ourselves and others, and the impact they c...
19 Nov 20235min
#104 75 HARD, THE HARD TRUTH
In this episode we delve deep into the concept of failure and how it's not an endpoint but rather a source of invaluable feedback. Join us as we discuss why "75 Hard" challenges you to set unrealistic...
12 Nov 20236min
#103 BABE, YOUR STORIES ARE BS
Is it time to cut the BS stories playing out in your mind? Heres a quick solo chat where Kris shares a powerful story on how we create our reality with the stories in our minds. And how you can cut th...
29 Okt 20237min
#102 WHY NUMBERS DONT MEAN $H!T
We're kicking off a NEW season with a little BTS on the podcast. Kris shares her journey, her WHY, and what success means to her. If you enjoy this episode, share it on your socials, tag us or pop in...
22 Okt 20239min
Get The F Outta Your Way 💣🔥
Short and spicy Monday mindset solo chat w/ Kris. Buckle up ladies x
18 Jun 20236min
Being Selfish IS Sexy 💅🏼 The Art Of Contradiction
Who is in the drivers seat of you life babe? 🚀 As a Mother, partner, business woman, or just downright busy person, it’s easy to put others needs before our own, and feel we cannot change our minds o...
28 Mai 202330min
