HIGHS AND LOWS OF THE WEEK: Facing Surgery, Grieving Possibilities, Choosing Hope

Calire pulls Christmas forward before a long-awaited hospital stay, juggles a fibromyalgia flare with a medication mix-up, and finds calm in small rituals while packing for surgery. Between cosy chaos...

17 Des 202517min

A voice-note from Gen this time, sharing how a jam-packed holiday weekend turned into a surprise win: the baby bossed her stage fright, friends were reunited, and a community party became a milestone ...

16 Des 202519min

We share a realistic plan to prep the house for Christmas without the panic spiral, from hiding gifts and zoning your decor to taming the kitchen and letting go of perfection. Along the way, we trade ...

15 Des 202513min

We swap kitchen chaos for honest talk on how to support neurodivergent kids at Christmas, from safe foods to sensory plans and the art of advocating without shame. We share what to normalize, what to ...

13 Des 202517min

We share honest ways to make festive gatherings easier for ADHD families, especially when sensory overload hits hard. From pre-cooking to quiet rooms, screens without shame, and clever “helpful” escap...

12 Des 202513min

We map the real UK postal deadlines and then make a case for a calmer, kinder plan when posting isn’t workable. Between reminder systems, digital gifts, and local workarounds, we put connection ahead ...

11 Des 202515min

We unpack why Christmas spending spirals with ADHD and how small shifts can prevent the January crash. From reframing kids’ lists to smarter timing, secondhand wins, and handmade gifts, we keep the ma...

10 Des 202522min

Two ADHD mums and single parents reframe Christmas around connection, calm, and clear boundaries, not performance or perfection. We share real co-parenting wins, honest heartbreak, and practical tools...

9 Des 202520min