SZ 2 episode #7: 5 things I wanted to know 8 years ago when I started my weight loss journey!

SZ 2 episode #7: 5 things I wanted to know 8 years ago when I started my weight loss journey!

Hey Guys! This is maybe one of the most confronting episodes I did for myself. I went back 8 years back in time to look what I really missed. When it comes to information. It could have saved me so much: time, money and especially suffering. If I knew what I know now. These are btw not in a specific order or are those cliché advice stories. It really took me 1,5 week to think about this. What did I needed to make weight loss easy? To make my food optimal? And could reduce the changes of an eating disorder? Enjoy the episode and do not forget to follow or share the podcast. And please DM me with questions or any other comments :). If you are interested in coaching? Check Iamstuffed.nl out 😃😇.

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