Iamstuffed_eating disorder podcast21 Feb 2021

SZ2 episode #16: Sarah on bikini fitness and her relationship with food before/during/after.

Sterker met Saar is the company of Sarah. She’s a (sport)dietitian, lifestylecoach and bikini athlete. Specifically, that last function is very important for this episode 😄. Sarah takes us with her, from her childhood till now. And how here relationship with food changed throughout the years. From binges to overeating. A mother as a model and being bullied. She eventually found bikini fitness after another sport and fell in love with it! It changed her ways with food for the better 👏🏻. If you want to check out Sarah on Instagram, you can find her with the name @sterkermetsaar. If you are interested in coaching from me, you can go to Iamstuffed.nl. For the Dutchies, you can get 3 hours from your eigenrisico for “free”. If you have any questions, you can DM too @Iamstuffed_com . DISCLAIMER: With this episode we are not saying that bikini fitness helps with disordered eating/eating disorders. We are just sharing a story ❤️.

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Episoder(219)

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SS10 #1: Is AI-therapy dangerous for Eating disorder patients?

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SS9 episode #20: Ik heb mij al 6 maanden niet gewogen 😨🫢

Ik heb mij al 6 maanden niet gewogen. Met alle gevolgen van dien 🫣

26 Jul 6min

SS9 episode #19: “Agressie” & een eetstoornis

Jouw “agressie” is eigenlijk een boodschap voor herstel.

9 Jul 10min

SS9 episode #18: Body neutrality i.p.v. body positivity

“Je hoeft je lichaam niet mooi te vinden om respectvol met jezelf om te gaan.”

16 Mai 5min

SS9 episode #17: Ben je gewoon geen neurodiverse baddie?

Iets met de sociale norm en neurodiversiteit 🧐. Moet je niet eens verder kijken dan je eetstoornis?

25 Apr 10min

SS9 episode #16: [Wicked-editie] Het selectief vergelijken van een eetstoornis

Er is een heel kenmerkende eigenschap van mensen met een eetstoornis, waardoor je ziet dat ze een eetstoornis hebben. Deze aflevering bespreekt ook de dames van Wicked.

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