Flying Away from Season 7 | Show Up For Yourself
It’s been a FULL season 7 of the My Healing Guide Podcast. Now it’s time to close it all out with gratitude a final dovely message before we enter Season 8. :) Let me know how this season has impac...
21 Apr 6min
A Challenge For You To Start Embracing Emotions You Usually Avoid
I have a challenge for you IF you're ready to receive it... ;) Listen in for it and message me when you do it!! https://www.instagram.com/myhealingguide/?hl=en Send me a text message on your takeawa...
6 Apr 8min
10 Minute Weekly Clarity Exercise for Life Direction & Joy
Staying organized within the mind is a major component of feeling internally and externally peaceful. Let me know if you do this for yourself this week!! Helps you stay on task and yet compassionate ...
4 Apr 9min
How To Stop Avoiding A Specific Emotion or Feeling
In a society where we can control most things at the touch of a button, reality hits us when we realize we can't stop a feeling all together just because we want to. "I don't want to feel bad about s...
2 Apr 24min
The Power Of Sacred Places | Agradecida.
What places or locations in your life just OPEN your heart? Invite you to slow down. Calms you. Makes you smile. THAT is a sacred place. Doesn’t even have to be considered that for others. It’s abo...
18 Mar 14min
Life Complacency & Neglecting Yourself When In Relationship | Lead and Love Series
I'm on TOP of my game when single, or if my partner is not around. Yet, when I'm in relationship, I just get so present I forget everything else, my vision, my discipline, my routine. THIS is a TOU...
13 Mar 24min
Too Focused on Yourself to Love Your Partner | Lead and Love Series
Too focused on yourself, your success, your growth, etc. to love your partner. Just not enough time ti love him/her right ;) More often than not, the cringey shoulder tense & back arch when your partn...
10 Mar 29min
Lead and Love Intro to Series | How do I Lead Myself AND Love My Partner?
When you're able to lead yourself (discipline, daily routine, healthy habits, individuality, able to be solo & adventure/enjoy) AND LOVE your partner (fully present) your relationship flourishes. It F...
2 Mar 20min
