Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn

Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn

Show Notes

  • Take your business to the next level with my VITA™ Coaching Checklist

  • The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions)

  • A practical script for conflict that doesn't melt into blame soup

  • The Five A's of Requests (Ask, Acknowledgement, Apology, Action, Agreements)

  • How to repair trust and build integrity like it's a daily gym routine

  • Why "Do you want to be heard, helped, or held?" is the relationship cheat code

  • Men's work, shame alchemy, and the real work of becoming who you say you are

Bio

Andrew Horn is an entrepreneur, writer, and relational leadership coach whom Forbes calls "Dale Carnegie for the digital age." He grew his last company, Tribute, to eight figures in revenue and millions of users, landing on the Inc. 500, before stepping away to focus on coaching and transformation. He also co-founded Junto, a community for leaders to explore men's work and personal growth. Andrew has shared his insights on global stages including Conscious Capitalism, Summit Series, and Google Talks, and coaches founders and executives from some of today's most innovative companies, including Hinge, Casper, and Everyday Dose.

Learn more about Andrew's work on his website, at Junto, and follow him on Instagram @itsandrewhorn

00:00 Truth hits like electricity: authenticity, curiosity, presence

01:01 Meet Andrew Horn and why "being right" is overrated

03:03 The Burning Man suitcase origin story

04:00 Take your business to the next level with my VITA™ Coaching Checklist

05:31 "I love the sh*t out of you" - friendship, on record

08:07 Bad communication = hyperbolic criticism (why "never/always" backfires)

09:41 Learning to meet fire with skill (Non Violent Communication, ownership, objectivity)

10:56 Gestalt wake-up: three pillars to speak from your spine

13:40 The eye-contact exercise that turned truth into lightning

15:02 Coffee-machine confession: when honesty cracks reality open

16:09 Matrix moment: you don't meet people, you meet your story about them

19:16 Layla's jungle-cult nights and the psychedelic power of saying the uncomfortable thing

25:02 Choosing aliveness over being liked

27:49 Objective > subjective: the foundation of clean communication

31:16 Feelings at work and the "clear ask" example

32:12 Get 2 FREE sticks packs of MOOD SEX MAGIC™ Elixir using code PODCAST at checkout

34:02 Curiosity as the antidote to mind-reading

39:46 Byron Katie and "everyone makes sense to themselves"

43:49 Boundaried vs. boundaryless and the sacred pause

47:45 "Violent" (charged) communication vs. objective language

51:10 Needs-based consciousness (OFNER) - a map out of reactivity

52:26 The Five A's of requests: Ask, Acknowledgement, Apology, Action, Agreements

58:24 Why agreements beat "good intentions" every time

1:00:55 Rituals that keep love alive: weekly check-ins & love dates

1:01:12 "Therapy speak" complaints - the pragmatic reframe

1:02:40 Integrity = knowing yourself, speaking the truth, and keeping agreements

1:06:37 Rebuilding integrity after breaches: deconditioning and working with shame

*Correction: Nonviolent Communication was developed by Marshall Rosenberg (not Marshall Goldsmith).

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(92)

What Happens When You Stop Treating Pleasure As Optional

What Happens When You Stop Treating Pleasure As Optional

Shownotes  How deep intimacy can be the antidote to widespread low-grade depression What Kim put in her online dating profile to magnetize her King How to take the first step toward learning to ...

9 Aug 1h 9min

Meet the World's #1 Yoni Masseur {NEW Podcast!}

Meet the World's #1 Yoni Masseur {NEW Podcast!}

Shownotes    The #1 piece of advice for men who want to become multi-orgasmic What prostate massage can teach men about sex What happens when men are socialized out of anal pleasure How slowne...

26 Jul 1h 33min

Why Energy, Consciousness, and Polarity are Keys to Better Sex

Why Energy, Consciousness, and Polarity are Keys to Better Sex

Shownotes    Why men have been led to misunderstand what the masculine actually is What the first stage, second stage, and third stage of relationship look like Why a deeply safe person can acti...

12 Jul 1h 34min

From 25 Years of Sexual Repression to Being Multi-Orgasmic

From 25 Years of Sexual Repression to Being Multi-Orgasmic

Shownotes    How to go from sexual shame to cosmic, multi-orgasmic sex Why orgasm should be non-negotiable in your relationship How fear of sexuality impacts a developing nervous system The mo...

28 Jun 54min

How Divine Masculinity Unlocks Better Sex and Deeper Love

How Divine Masculinity Unlocks Better Sex and Deeper Love

Shownotes    How spiritual growth can translate directly into better sex The #1 thing every man should do when he wakes up in the morning Why sports pressure was easier for Brenden than being in...

14 Jun 1h 7min

Mama Gena's Top Teachings About Orgasm

Mama Gena's Top Teachings About Orgasm

Shownotes    Why orgasm doesn't have to mean climax (and what it does mean) Mama Gena's story of failing her final test for a sexuality class The best approach for a woman who is struggling to o...

31 Mai 1h 24min

Four Pillars That Transform Conflict and Pain Into Deeper Intimacy

Four Pillars That Transform Conflict and Pain Into Deeper Intimacy

Shownotes    How to transform difficult moments in a relationship into turning points What distinguishes an abusive relationship from a partner with trauma How reclaiming your sexuality can take...

17 Mai 1h 33min

What a Tantric Orgasm Actually Feels Like (and How to Get There)

What a Tantric Orgasm Actually Feels Like (and How to Get There)

Shownotes    The real reason premature ejaculation happens How a Tantric orgasm feels different than a default orgasm Why pushing your body during sex actually blocks pleasure How to train you...

3 Mai 1h 11min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
wolfgang-wee-uncut
rss-nesten-hele-uka-med-lepperod
den-politiske-situasjonen
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
lydartikler-fra-aftenposten
rss-siktet
frokostshowet-pa-p5
bokmerket-2
rss-frekvens-med-anine-olsen
fladseth