Yes, please...3 Jan 2023

38: The 4 key pleasure techniques you need to know about

If you know how to touch yourself you have more pleasure capacity available to you. When it comes to pleasure, your creativity is truly the limit but to help you get started and revolutionize the way you experience your sexual encounters you can start by experimenting with the 4 key pleasure techniques from this episode. Mastering self-pleasure is like unlocking a higer level of sexual pleasure and satisfaction because instead of using "automated" styles, you consciously choose what you really want every single time. Join Erika to learn about the four techniques that can really alter any sexual experience with yourself and with your partner(s).

Chances are the way you masturbate/self pleasure and the way you have sex hasn't changed in years or even decades. Typically you find what you like and you park there because it works, right? While that is not wrong in and of itself, you might be missing on incredible experiences, sensations, orgasms, and incredible sex just because you are not actively pursuing new experiences. The good news? It is never too late to start exploring your body and get to know what your body wants in different situations. The more you seek, the more you'll find and your pussy, your erogenous zones and your body in general will be hyper sensitized and open to more pleasure and more orgasms.

In this episode:

The four techniques that can open the doors to more pleasure, more sensations, more fun and more orgasms.
What results can you expect when you open up to exploring these techiques.
How to incorporate those techniques to your self pleasure
How to incorporate those techniques to your partnered sexual experiences

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group

Follow and reach out on IG

Related Episodes:

36: Glass Dildo 101 – how a hard dildo can revolutionize your sexuality & pleasure

18: Super effective and empowered foreplay

15: Get to know your Pleasure Landscape

22: An ancient practice that activates a dormant sexuality (Deer Exercise)

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/38

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(125)

124: Crowding out negativity with love - a simple everyday practice

In this episode, I guide you through a simple but powerful practice that has been transforming my own mindset and helping me feel more appreciation, joy, and connection in everyday life. Rather than f...

14 Jul 13min

123. Leaking, orgasms & pussy strength: A pelvic floor Q&A

In this Q&A episode, I answer a listener's question: what does peeing when you sneeze tell you about your sexual health? We dive into the connection between the pelvic floor, pleasure, orgasms, core s...

30 Jun 21min

122: From hot preggo life to cold postpartum: finding your way back to desire

In this Q&A episode, I answer a listener’s question about moving from a hot, connected sex life during pregnancy to feeling completely disconnected from desire in postpartum. I talk about why this shi...

16 Jun 27min

121: We bought a house + a story about my marriage, patience, trust, and surrender

In this episode, I share the personal big news: we bought a house. I talk about why having a home with a garden has meant so much to me, how long and stressful the process has been, and what it brough...

3 Jun 30min

120: Why you are sexually disconnected (and how to come back to yourself)

In this episode, I unpack what it really means to feel sexually disconnected and disempowered as a woman. I explore why so many women feel numb, shut down, resentful, bored, or distant from their sexu...

20 Apr 29min

119: Not in the mood for sex? Let’s talk alternatives

In this episode, I explore the nuance of sexual intimacy in long-term relationships and what it really means to meet each other in desire, even when you’re not fully “in the mood.” I share the deeper ...

2 Apr 25min

118: rest and relaxation – essential for well being and PLEASURE

In this episode, I explore the art of relaxation and why so many women struggle to truly rest. I share my personal journey of moving out of “go-go girl mode,” how quitting caffeine changed my relation...

17 Mar 24min

117: Choosing family in a culture of “having it all”

In this episode, I share a deeply personal reflection on turning 40, living in the in-between without a home, and what it has taught me about identity, nervous system regulation, and belonging. I talk...

3 Mar 33min