154. World-Class Tumbler Ashley Matern on Triumph and the Power of Not Giving Up

154. World-Class Tumbler Ashley Matern on Triumph and the Power of Not Giving Up

Ashley Matern may not be a household name—yet—but her story is one of the most powerful we've ever shared on the Especially for Athletes podcast. A world-class tumbler, Ashley has faced the highest highs and the lowest lows in one of the most demanding sports in the world. After a devastating leg injury in 2023—featuring a cracked tibia and torn ligaments—most assumed her career was over. But Ashley knew she wasn't done. This episode dives deep into her comeback story: from missing World Championship teams since 2019… to becoming the 2024 U.S. Tumbling Champion and earning her place back on the world stage. Her message to young athletes is clear and unforgettable: "Don't close the door on yourself. If there's still gas in the tank, make someone else close the door—you don't shut it on yourself." Highlight Moment: "The joy after the absolute antithesis of joy." – a commentator, watching Ashley celebrate with her coach after her winning run. Listen to learn: • How Ashley handled years of coming up short—and kept going • What it takes to return from a career-threatening injury • The mindset of an elite athlete when the world doubts them • Why persistence might lead to your best performance yet Watch, share, and get inspired at e4a.org ⸻ Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast ⸻ Credits: Hosted by Shad Martin Produced by Shad Martin and IMAGINATE STUDIO

Episoder(115)

Don't be a "Me-Monster" (w/Guest Cameron Stewart)

Don't be a "Me-Monster" (w/Guest Cameron Stewart)

In this episode we will talk about not being a "Me Monster" when it comes to sports. With NIL's, conference realignments, and professions athletes becoming "The Brand" instead of the teams they play f...

12 Jul 202248min

Don't Make Youth Specialize in Sports Too Soon

Don't Make Youth Specialize in Sports Too Soon

In this episode we will talk about not making youth specialize in sports too soon. Doing so could lead to burnout and injury and it could also limit their career and keep them from finding the sport t...

5 Jul 202221min

Sportlight the Book...A Preview

Sportlight the Book...A Preview

In this week's sportlight podcast we share the first chapter of our book by the same name. We talk about the foundations of the E4A program and how athletes can help address some of young people's dif...

27 Jun 202212min

Getting The Most Out Of Your Summer, Helping The Most Vulnerable People, and The Cyclical Blessing of Helping Others

Getting The Most Out Of Your Summer, Helping The Most Vulnerable People, and The Cyclical Blessing of Helping Others

In this week's spotlight podcast we talk about three topics. First, how to get the most out of these summer months and not waste them. Second, we talk about a comment made by Tim Tebow that athletes n...

21 Jun 202237min

Managing Anxious Feelings During Ingame Situations

Managing Anxious Feelings During Ingame Situations

In this week's Sportlight Podcast we talk with Dr. Sheldon Martin about managing anxiety and stress during in-game situations. He give 5 simple but concrete tips that any athlete can employ when the p...

14 Jun 202227min

Leading With Passion and Not Just Filling A Seat

Leading With Passion and Not Just Filling A Seat

In this week's spotlight podcast we talk about leading with passion and not just filling a seat. We discuss being intentional, weeding out things that get in the way, loving our children and players e...

7 Jun 202230min

Continuing to Challenge Ourselves When the Spotlight Turns Off with Guest Alli Bills

Continuing to Challenge Ourselves When the Spotlight Turns Off with Guest Alli Bills

How can we navigate the inevitable time when our spotlight turns off. As this school year comes to an end thousands of highschool, college, and even pro athletes are facing transitionary times when pl...

31 Mai 20221h 2min

How can coaches, parents and teammates help protect children and prevent abuse?

How can coaches, parents and teammates help protect children and prevent abuse?

Our incredible coaches are some of the most loved and trusted people in the lives of our youth. In this episode we talk about how coaches, parents and teammates can help protect children and prevent a...

24 Mai 202231min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
foreldreradet
merry-quizmas
rss-mann-i-krise-med-sagen
gravid-uke-for-uke
generasjonspodden
fryktlos
hverdagspsyken
sinnsyn
teknologi-og-mennesker
rss-kunsten-a-leve
rss-mind-body-podden
dopet
rss-kull