435: Guilt to Gratitude

In her 40s and living with her parents again after a traumatic experience, a listener finds herself returning to the family-triggered emotional states she thought she'd left in her teenage years. Jessica upacks the potential of small steps and moderation in support of big progress. 📍 Support the podcast and get loads of extras - including a bonus episode of the podcast monthly, only on Patreon: https://www.patreon.com/JessicaLanyadoo. 🔮 Learn with Jessica, get her book and your free weekly horoscope at https://www.lovelanyadoo.com/ 👀 Track transits like a pro! Astrology for Days is available at astrologyfordays.com 🇵🇸 Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily  Donate to anera.org + if you are in the United States, visit uscpr.org & JVP.org for education and prompts for taking action to support Palestine. 🇵🇸🇵🇸MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mecaforpeace.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SAD and Pol's mutual aid fund for Mx. Yaffa and MASGD https://givebutter.com/iPxsAf 🇸🇩 Visit: https://eyesonsudan.net/donate 🌹 There are so many ways to give this Mothers Day & beyond with the Black Fairy Godmother! Find them here: https://lnk.bio/theblackfairygodmotherofficial