LIFE ADVICE Encore: For anyone who is tired & needs some hacks

Alie takes a teeny tiny break from her vacation to reintroduce you to this laid back, super helpful fan favorite episode. Listen in for: Pomodoro timers! Bullet journals! Apps, tips, tricks and philosophies. Also: the most mellow episode ever, recorded late at night in a guest room. Like a cozy duvet of wisdom, this one is full of life hacks for remaining productive & healthy during distracting times. I asked Ologites their best strategies for keeping their brains less burdened and organizing everything from schedules to leftovers to sock drawers. In quick 5 chapters: Your Hot Bod Needs ThisHome is Where the Hard IsWrestling with Father TimeTricking Your Brain to Trick Your BrainEmo Stuff Whether you’re neurotypical or not, this follow up to the ADHD series is a catalogue of strategies to make future you happier. More episode links and resourcesDonations went to the National Multiple Sclerosis Society and International Myeloma FoundationSponsors of OlogiesTranscripts and bleeped episodesSmologies (short, classroom-safe) episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, masks, totes!Follow @Ologies on Twitter and InstagramFollow @AlieWard on Twitter and InstagramSound editing by Jarrett Sleeper of MindJam Media and Mercedes Maitland of Maitland Audio ProductionsTranscripts by Emily White of The WordaryWebsite by Kelly R. DwyerTheme song by Nick Thorburn