Dr. Becky: A Game-Changing Strategy for Better Relationships
Dr. Becky Kennedy is a clinical psychologist known for her popular parenting advice. She talks with Maya about how shifting to a mindset that children are “good inside” can improve parent-child relati...
15 Apr 202438min
What Children Can Teach Us About Creativity
Alison Gopnik is a developmental psychologist who studies childrens' brains. She talks with Maya about how kids' exploratory approach to problem-solving can show us how to better tap into our creative...
8 Apr 202435min
Freedom After a Lifetime of Secrets
Shortly after Laura Cathcart Robbins had her second child, she developed a crippling anxiety disorder and severe insomnia. Within a few years, she was addicted to sleeping pills. Laura was ashamed bec...
1 Apr 202443min
A New Season with Brené Brown, Becky Kennedy, and More!
We're back with new episodes starting April 1. Brené Brown joins Maya for a fireside chat about their messy, flawed selves. Psychologist Dr. Becky Kennedy reveals a game-changing strategy for fosterin...
25 Mar 20243min
The Science of Happiness with Dr. Laurie Santos
We're not great at knowing what makes us happy, says Laurie Santos, host of "The Happiness Lab." Laurie joins Maya for a wide-ranging conversation about the latest happiness research and her favorite ...
21 Mar 202437min
Why change is so scary -- and how to unlock its potential | TED Talks Daily
Unexpected change like an accident, an illness, or a relationship that suddenly ends is inevitable -- and disorienting. On this heartfelt and optimistic episode of TED Talks Daily, Maya shares how the...
14 Mar 202413min
Best of: How to Make Stress Your Friend
Modupe Akinola is a psychology professor and an expert on stress. Modupe argues that a simple change in our mindset can turn short-term stress into a helpful resource. She walks us through strategies ...
26 Feb 202431min
Best of: The Science of Making—and Keeping—Friends
Psychologist Marisa Franco is an expert on friendship and talks with Maya about research-backed strategies to make new friends, deepen our existing relationships, and navigate friend breakups. This co...
19 Feb 202436min
