Reach your 2023 Goals with these... Slight Changes!
Maya wants to help you achieve your goals for the new year, so she's sharing some of her favorite interviews about the science of change from the archives, starting with her friend and fellow cognitiv...
5 Jan 202333min
"I Survived the Unsurvivable"
At age nine, Javier Zamora embarked on a harrowing, 3000-mile immigration journey from El Salvador to the United States. More than twenty years later, he’s finally ready to revisit that period of life...
28 Nov 202240min
A Short Message From Maya!
We’re on break for the holiday this week, and Maya wanted to share a quick note with listeners.See omnystudio.com/listener for privacy information.
21 Nov 20222min
A Theranos Whistleblower (Rebroadcast)
Hi Slight Changers — this past Friday, Elizabeth Holmes, the founder and CEO of the fraudulent biotech company Theranos was sentenced to 11.25 years in a Federal prison. I wanted to reshare my intervi...
20 Nov 202247min
The Science of Loneliness
U.S. Surgeon General Vivek Murthy is an expert on the science of loneliness. He offers advice for how we can build stronger, more meaningful social connections. You can follow the show on Instagram @...
14 Nov 202230min
When Surviving is Enough
After Nora McInerny’s husband died of cancer in his thirties, Nora became well known for writing about the messiness of grief. She also led grief groups, launched a podcast about grief, and started a ...
7 Nov 202241min
Jason Isbell on Resisting the Mythos of Sobriety
Jason Isbell is a singer-songwriter and four-time Grammy winner. After wrestling with addiction, he re-examines aspects of his personality that he once saw as his greatest weaknesses. You can follow ...
31 Okt 202237min
The Science of Quitting (Rebroadcast)
Annie Duke believes we should be quitting things more often, a skill she honed during her lucrative years as a professional poker player on the world stage. Annie talks about the science of quitting, ...
24 Okt 202234min
