
446: A Fresh Perspective on the Miracle Morning with Cathy Heller
Today's episode format is very different, in that this is an interview that I just did on the top-rated Don't Keep Your Day Job podcast, where Cathy Heller interviewed me. Cathy has interviewed major ...
7 Sep 20221h 9min

445: Eating for Energy and Longevity
Are you intentionally eating in a way that optimizes your energy and increases your chance of living a long, healthy life? Optimizing my diet for energy and longevity has been a huge passion of mine f...
31 Aug 20221h 11min

444: How to Overcome Procrastination
Procrastination is something we all struggle with, and it prevents us from achieving our goals and dreams. If you're a human being, I know you can relate! We all put off things we know we need to do, ...
24 Aug 202259min

443: 4 Steps to Be More Consistent
How consistent are you when it comes to doing what you need to do to achieve your goals? Be honest with yourself! If you feel like you're not as consistent as you want or need to be, that's okay. Con...
17 Aug 202248min

442: My Newest Affirmations for 2022-2023
If you want to change your life, you must change what you focus on. An affirmation is simply intentionally designed language for the purpose of directing your focus toward something you aspire to chan...
10 Aug 202255min

441: How to Make More Money
If you've been paying attention to the news lately, you know that the cost of pretty much everything is on the rise. Food, housing, gas, utilities, and other goods rose by 9.1% over the past 12 months...
3 Aug 202251min

440: Could Your Purpose Be This Simple?
I recently came across an eye-opening, insightful passage by an unknown author. In it, the writer talked about what purpose really is in a way I had never quite heard before. I shared it across social...
27 Jul 202233min

439: How to Get Along With People You Disagree With
How does it make you feel when people you know—whether it's your family, friends, co-workers, or acquaintances on social media—have opposing views on topics that are important to you? I recently made ...
20 Jul 202245min




















