
343: The Feel Good Effect with Robyn Conley Downs
Between our ongoing commitments to work, family, and our seemingly never-ending list of obligations, it isn't always easy to take care of ourselves. Especially since the onset of the COVID-19 pandemic...
23 Sep 202042min

342: How to LOVE Your Life – Exactly As It Is
A few weeks ago, I recorded an episode of the podcast called "Freedom From Your Emotional Pain." You can find it at HalElrod.com/338 if you haven't listened to it yet. Within that episode, I shared th...
16 Sep 202037min

341: The ONE Decision That Makes All Others For You
What if you could make one decision, and that decision would automate nearly every decision you'll ever make again? Today we're going to talk about exactly that. Many years ago, I unconsciously made a...
9 Sep 202052min

340: One Technique to Upgrade Your Meditation Practice
Meditation has been practiced for thousands of years, but it may be more important for you now than ever before. There is no denying that we are living through a global mental health crisis, and many ...
2 Sep 202056min

339: It's Time to Make Your Dreams a Reality with Giovanni Marsico
Do you dream of a bigger and better future? Have you ever been told to 'get your head out of the clouds' and 'be more realistic'? Well, you're not crazy, and you're not alone. Every product, innovatio...
26 Aug 202039min

338: Freedom From Your Emotional Pain
The other day, I posted the following quote on social media: "Consider that every painful emotion you have ever experienced has been self-created by resisting your reality. It's never the thing we thi...
19 Aug 202056min

337: How Gratitude Changes Everything with Chip Franks
We're living not just in a global pandemic, but a global mental health crisis. More people are struggling mentally and emotionally than possibly ever before. In fact, nearly half of Americans report t...
12 Aug 202051min

336: How to Be Peaceful & Proactive When Life is Difficult
For today's podcast episode, I want to explore what enables certain people to move through life's challenges so much more easily and effectively than others, and give you three (3) steps to develop yo...
5 Aug 202036min




















