Ann's Diary

Ann's Diary

Hey, guess what? I'm taking over the podcast. Can you believe it? Cos I can't. I think It's gonna be a real mix of stuff – some quirky, some thought-provoking, and everything in between. Just real conversations and a log of my random thoughts. 🎙️😊

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(87)

Neuroplasticity: Rewire your brain at home

Neuroplasticity: Rewire your brain at home

Rewiring your brain might sound pretty complicated, but it's absolutely something you can do at home. Learn more at www.revel.sg @revelgrams

17 Jan 20223min

Connect to That Openness to Change.

Connect to That Openness to Change.

I wanted to start our year off with this question: and that question is, what if you were able to see life as a series of events - both fortunate and unfortunate that is. We are Revel. https://revel.s...

10 Jan 20222min

From Realisation to Reaction

From Realisation to Reaction

As we prepare to close 2021, we reflect, dwell on our reflections, and emotionally strengthen ourselves to conquer our 2022 plans. We are Revel: https://revel.sg

27 Des 20212min

Revel Rewind: Increase Your Self-confidence & Become Your Most Productive Self

Revel Rewind: Increase Your Self-confidence & Become Your Most Productive Self

Visit us at https://revel.sg

20 Des 20218min

Journaling: Stepping back and witnessing yourself watching your mind.

Journaling: Stepping back and witnessing yourself watching your mind.

If you’re thinking, strategizing while you are journaling on how to solve a problem, that’s just more thinking, and no observing. Agreed? Learn more at www.revel.sg @revelgrams

13 Des 20212min

Not all fears are facts.

Not all fears are facts.

You can’t imitate authenticity. Our gifts, our talents, the things that define us, our strengths - they make us who we are. People enjoy authenticity, and we grow in our strengths when we embrace auth...

7 Des 20213min

How Do You Deal With Negativity that’s Beyond Your Control?

How Do You Deal With Negativity that’s Beyond Your Control?

Gratitude journaling: Rather than ignoring the struggles in our lives, it helps to train the mind to focus on the good in life. And the way this is typically done is by being specific about what you’r...

30 Nov 20212min

Where’s My Happily Ever After? Right Here.

Where’s My Happily Ever After? Right Here.

How do I focus on happiness without denying and ignoring all my existing problems and pain? The answer is cultivating stability. One of the frequently asked questions I get at Revel is this: How do I...

23 Nov 20214min

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